Reuben Classic

Health score
7%
Reuben Classic
45 min.
4
541kcal

Suggestions

Ingredients

  • 0.3 cup butter softened
  • 0.8 pound corned beef ribs thinly sliced
  • tablespoons dijon mustard 
  • ounce rye bread without caraway seeds 
  • ounce sauerkraut drained canned
  • 0.5 cup commercial russian dressing 
  • ounce swiss cheese 

Equipment

  • frying pan

Directions

  1. Spread 2 tablespoons Russian dressing on one side of each of 4 slices of bread.
  2. Place 1 cheese slice on each bread slice. Divide sauerkraut and corned beef among sandwiches.
  3. Spread mustard on remaining 4 slices of bread, and place on top of sandwiches, mustard side down.
  4. Spread half of butter evenly on tops of sandwiches; place sandwiches on a hot griddle or skillet, buttered side down. Cook until bread is golden.
  5. Spread remaining butter evenly on ungrilled sides of sandwiches; turn carefully, and cook until bread is golden and cheese is slightly melted.
  6. Serve immediately.

Nutrition Facts

Calories541kcal
Protein16.21%
Fat73.61%
Carbs10.18%

Properties

Glycemic Index
48.33
Glycemic Load
1.97
Inflammation Score
-6
Nutrition Score
17.460434685583%

Flavonoids

Apigenin
0.01mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:541.49kcal
27.07%
Fat:44.31g
68.18%
Saturated Fat:18.23g
113.91%
Carbohydrates:13.78g
4.59%
Net Carbohydrates:11.41g
4.15%
Sugar:8.02g
8.91%
Cholesterol:115.61mg
38.54%
Sodium:1944.36mg
84.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.96g
43.93%
Selenium:31.41µg
44.88%
Vitamin B12:2.42µg
40.37%
Vitamin C:31.54mg
38.23%
Phosphorus:307.06mg
30.71%
Calcium:291.39mg
29.14%
Vitamin K:29.61µg
28.2%
Zinc:3.96mg
26.41%
Vitamin B3:3.55mg
17.74%
Vitamin B6:0.35mg
17.66%
Vitamin B2:0.28mg
16.62%
Iron:2.73mg
15.19%
Vitamin A:625.56IU
12.51%
Potassium:406.47mg
11.61%
Manganese:0.23mg
11.37%
Vitamin E:1.59mg
10.61%
Fiber:2.38g
9.51%
Copper:0.19mg
9.28%
Magnesium:36.29mg
9.07%
Vitamin B5:0.77mg
7.69%
Folate:30.41µg
7.6%
Vitamin B1:0.11mg
7.19%
Source:My Recipes