Reuben Cracker Topper

Health score
2%
Reuben Cracker Topper
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AntipastiStarterSnackAppetizer
10 min.
10
65kcal

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Ingredients

  • 6 slices oscar mayer deli ham smoked fresh cut in half
  • 12  woven rye crackers 
  • 0.3 cup claussen sauerkraut drained
  • 3  big aged swiss cheese cut into quarters kraft

Equipment

  • microwave

Directions

  1. Place crackers in single layer on microwaveable plate. Top each cracker with 1 ham piece, 1 tsp. sauerkraut and 1 cheese piece.
  2. Microwave on HIGH 30 to 45 sec. or until cheese is melted.
  3. Serve warm.

Nutrition Facts

Calories65kcal
Protein32.04%
Fat61.49%
Carbs6.47%

Properties

Glycemic Index
5.9
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
2.8786956408749%

Nutrients percent of daily need

Calories:65.43kcal
3.27%
Fat:4.44g
6.82%
Saturated Fat:1.94g
12.11%
Carbohydrates:1.05g
0.35%
Net Carbohydrates:0.68g
0.25%
Sugar:0.08g
0.08%
Cholesterol:15.16mg
5.05%
Sodium:232.33mg
10.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.2g
10.4%
Selenium:5.98µg
8.55%
Phosphorus:73.52mg
7.35%
Vitamin B1:0.11mg
7.06%
Calcium:48.3mg
4.83%
Zinc:0.69mg
4.58%
Manganese:0.09mg
4.42%
Vitamin B12:0.26µg
4.36%
Vitamin B3:0.82mg
4.12%
Vitamin B6:0.08mg
3.84%
Vitamin B2:0.06mg
3.35%
Magnesium:8.31mg
2.08%
Potassium:66.46mg
1.9%
Iron:0.28mg
1.57%
Fiber:0.37g
1.5%
Copper:0.03mg
1.41%
Vitamin B5:0.12mg
1.2%
CheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreKetogenic
Source:Kraft Recipes

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