Reuben Pinwheels

Reuben Pinwheels
24 min.
16
83kcal

Suggestions

Ingredients

  • 0.5 teaspoon caraway seeds 
  • ounces deli corned beef thin
  • ounce crescent dinner roll dough refrigerated reduced-fat canned
  • 0.5 cup sauerkraut shredded dry canned drained
  • 3.2 ounce swiss cheese 

Equipment

  • frying pan
  • baking sheet
  • oven
  • serrated knife

Directions

  1. Preheat oven to 37
  2. Unroll dough onto a baking sheet coated with cooking spray; separate dough into 4 rectangles, gently pressing perforations down center of rectangles to seal.
  3. Layer 1 slice corned beef, 1 slice cheese, and 2 tablespoons sauerkraut on each rectangle; sprinkle each with 1/8 teaspoon caraway seeds.
  4. Roll up each rectangle, starting with a short edge, pressing firmly to eliminate air pockets; pinch seam to seal. Using a serrated knife, cut each roll evenly into 4 slices.
  5. Place slices, cut sides up, on pan; flatten slightly with hand.
  6. Bake at 375 for 14 minutes or until golden and slightly puffed. Cool on pan 2 minutes.
  7. Serve warm.

Nutrition Facts

Calories83kcal
Protein13.32%
Fat58.82%
Carbs27.86%

Properties

Glycemic Index
3.69
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
1.5343478309072%

Nutrients percent of daily need

Calories:83.47kcal
4.17%
Fat:5.61g
8.63%
Saturated Fat:2.56g
16.01%
Carbohydrates:5.98g
1.99%
Net Carbohydrates:5.83g
2.12%
Sugar:1.5g
1.66%
Cholesterol:8.14mg
2.71%
Sodium:215.79mg
9.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.86g
5.72%
Calcium:52.6mg
5.26%
Vitamin B12:0.27µg
4.43%
Phosphorus:40.01mg
4%
Selenium:2.75µg
3.93%
Zinc:0.41mg
2.74%
Vitamin C:2.1mg
2.55%
Iron:0.35mg
1.95%
Vitamin B2:0.03mg
1.57%
Vitamin B6:0.03mg
1.27%
Vitamin B3:0.21mg
1.03%
Source:My Recipes