Reuben Pizza

Health score
7%
Reuben Pizza
45 min.
8
364kcal

Suggestions

Ingredients

  • teaspoon caraway seeds 
  • 12 ounces corned beef ribs thinly sliced
  • 14 ounce prebaked pizza crust italian
  • 1.5 cups sauerkraut drained
  • 1.5 cups swiss cheese shredded
  • 0.5 cup thousand island dressing 

Equipment

  • baking sheet
  • oven

Directions

  1. Place pizza crust on a baking sheet.
  2. Spread dressing evenly over pizza crust; top evenly with corned beef slices and sauerkraut.
  3. Sprinkle evenly with shredded Swiss cheese and caraway seeds.
  4. Bake pizza at 450 for 20 minutes or until cheese melts. Top with pickles, if desired, and serve immediately.
  5. *Deli ham may be substituted for corned beef.
  6. Note: For testing purposes only, we used a Boboli pizza crust.

Nutrition Facts

Calories364kcal
Protein18.42%
Fat50.73%
Carbs30.85%

Properties

Glycemic Index
7.38
Glycemic Load
0.2
Inflammation Score
-2
Nutrition Score
10.005652147791%

Flavonoids

Apigenin
0.01mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:364.19kcal
18.21%
Fat:20.42g
31.42%
Saturated Fat:7.63g
47.68%
Carbohydrates:27.95g
9.32%
Net Carbohydrates:26.21g
9.53%
Sugar:3.6g
4%
Cholesterol:45.86mg
15.29%
Sodium:1144.42mg
49.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.68g
33.36%
Calcium:240.66mg
24.07%
Vitamin B12:1.37µg
22.81%
Selenium:14.6µg
20.86%
Vitamin C:15.45mg
18.72%
Phosphorus:176.95mg
17.7%
Vitamin B1:0.25mg
16.8%
Iron:2.71mg
15.06%
Zinc:2.2mg
14.68%
Vitamin K:14.54µg
13.85%
Vitamin B6:0.17mg
8.65%
Vitamin B2:0.14mg
8.47%
Vitamin B3:1.68mg
8.4%
Fiber:1.74g
6.97%
Potassium:206.03mg
5.89%
Vitamin E:0.79mg
5.27%
Magnesium:17.99mg
4.5%
Copper:0.08mg
4.21%
Vitamin A:206.74IU
4.13%
Vitamin B5:0.35mg
3.54%
Manganese:0.06mg
2.96%
Folate:10.36µg
2.59%
Source:My Recipes