Rhubarb Sabayon with Strawberries

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Rhubarb Sabayon with Strawberries
45 min.
6
175kcal

Suggestions


Indulge in the delightful flavors of spring with our Rhubarb Sabayon with Strawberries, a refreshing and elegant dessert that is sure to impress your guests. This recipe is not only a feast for the eyes but also caters to a variety of dietary preferences, being vegetarian, gluten-free, dairy-free, and low FODMAP. With just 45 minutes of preparation, you can create a stunning dish that serves six, making it perfect for gatherings or a special family meal.

The star of this dessert is the vibrant rhubarb, which is beautifully complemented by the sweetness of fresh strawberries. The combination of orange Muscat wine and sugar creates a luscious rhubarb purée that adds a unique twist to the traditional sabayon. As you whip the eggs to a fluffy perfection over simmering water, the anticipation builds for the moment when you ladle this airy, creamy delight over the juicy strawberries.

Not only is this dessert a treat for your taste buds, but it also offers a light and refreshing option that won’t weigh you down. With a caloric count of just 175 kcal per serving, you can enjoy this guilt-free indulgence. Whether served as an antipasti, starter, or a sweet snack, our Rhubarb Sabayon with Strawberries is sure to become a favorite in your culinary repertoire. Treat yourself and your loved ones to this exquisite dessert that celebrates the best of seasonal produce!

Ingredients

  • large eggs 
  • cup muscat pumpkin 
  • cup rhubarb fresh chopped (2 large ribs)
  • qt strawberries fresh trimmed quartered
  • 0.5 cup sugar 

Equipment

  • bowl
  • sauce pan
  • ladle
  • blender
  • hand mixer
  • kitchen thermometer

Directions

  1. Bring rhubarb, sugar, and wine to a simmer in a small heavy saucepan, stirring until sugar is dissolved, then simmer, uncovered, until rhubarb is tender and begins to fall apart, about 5 minutes. Purée in a blender until smooth (use caution when blending hot liquids).
  2. Divide strawberries among 6 stemmed glasses.
  3. Beat eggs in a large deep metal bowl with a handheld electric mixer at medium-high speed 1 minute, then add hot rhubarb purée in a stream, beating constantly. Put bowl over a saucepan of simmering water and beat until mixture is tripled in volume, very thick, and registers 160°F on thermometer, about 6 minutes.
  4. Remove from heat and ladle sabayon over strawberries.
  5. Serve immediately.
  6. • Rhubarb purée can be made 2 hours ahead and kept at room temperature. Reheat before adding to eggs.

Nutrition Facts

Calories175kcal
Protein8.41%
Fat12.1%
Carbs79.49%

Properties

Glycemic Index
20.52
Glycemic Load
15.29
Inflammation Score
-6
Nutrition Score
11.008260830589%

Flavonoids

Cyanidin
2.65mg
Petunidin
0.17mg
Delphinidin
0.49mg
Malvidin
0.02mg
Pelargonidin
39.19mg
Peonidin
0.08mg
Catechin
5.35mg
Epigallocatechin
1.23mg
Epicatechin
0.77mg
Epicatechin 3-gallate
0.36mg
Epigallocatechin 3-gallate
0.17mg
Naringenin
0.41mg
Kaempferol
0.79mg
Myricetin
0.06mg
Quercetin
1.75mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:175.08kcal
8.75%
Fat:2.15g
3.31%
Saturated Fat:0.56g
3.48%
Carbohydrates:31.82g
10.61%
Net Carbohydrates:28.3g
10.29%
Sugar:24.63g
27.37%
Cholesterol:62mg
20.67%
Sodium:26.22mg
1.14%
Alcohol:3.47g
100%
Alcohol %:1.75%
100%
Protein:3.37g
6.73%
Vitamin C:94.37mg
114.39%
Manganese:0.65mg
32.7%
Fiber:3.52g
14.08%
Folate:47.11µg
11.78%
Potassium:323.21mg
9.23%
Vitamin K:9.48µg
9.03%
Selenium:6.07µg
8.67%
Phosphorus:73.7mg
7.37%
Vitamin B2:0.12mg
7.07%
Magnesium:24.94mg
6.24%
Iron:0.99mg
5.51%
Vitamin B6:0.11mg
5.37%
Calcium:52.22mg
5.22%
Vitamin B5:0.47mg
4.7%
Copper:0.09mg
4.66%
Vitamin E:0.69mg
4.58%
Vitamin B3:0.68mg
3.41%
Vitamin B1:0.05mg
3.24%
Zinc:0.46mg
3.05%
Vitamin A:129.67IU
2.59%
Vitamin B12:0.15µg
2.47%
Vitamin D:0.33µg
2.22%
Source:Epicurious