Rice Puddings with Caramel Gala Apples

Gluten Free
Health score
3%
Rice Puddings with Caramel Gala Apples
45 min.
6
334kcal

Suggestions

Ingredients

  • 0.5 cup apple cider 
  • medium apples (13 to 14 ounces total)
  • 0.5 cup arborio rice medium-grain white
  • 0.5 cup cup heavy whipping cream 
  • tablespoon juice of lemon fresh
  • pinch salt 
  • 0.3 cup sugar 
  • tablespoon butter unsalted room temperature
  • teaspoons vanilla extract 
  • cups water 
  • servings whipped cream (for topping; optional)
  • cups milk whole

Equipment

  • bowl
  • frying pan

Directions

  1. Bring 3 cups water and 1/4teaspoon salt to boil in heavy largesaucepan.
  2. Add rice and boil 10 minutes.
  3. Drain rice; discard cooking water. Rinsesaucepan.
  4. Combine milk and sugar in samesaucepan; bring to boil over medium-highheat, stirring until sugar dissolves.
  5. Addrice; reduce heat to medium and simmeruntil rice is very tender, most of milk isabsorbed, and pudding is thickened but stillcreamy and reduced to scant 3 cups, stirringoccasionally, about 35 minutes.
  6. Removefrom heat. Stir in vanilla extract.
  7. Transferrice pudding to medium bowl. Press plasticwrap onto surface of pudding; let puddingcool to room temperature. Refrigerate untilcold. DO AHEAD: Can be made 2 days ahead.Keep refrigerated.
  8. Peel apples; quarterthrough stem end and remove core.
  9. Cuteach apple quarter into 4 slices, then cutslices crosswise into thirds.
  10. Combine sugarand lemon juice in medium nonstick skillet.Stir over medium-high heat until sugardissolves and syrup is medium amber color,occasionally swirling skillet, 3 to 4 minutes.
  11. Remove from heat; add butter to skilletand swirl until melted (mixture may bubblevigorously). Return skillet to medium heat;add cider and pinch of salt and bring toboil.
  12. Add apples and simmer until tender,stirring often, about 6 minutes.
  13. Add 1/2cup whipping cream and boil until saucethickens slightly, about 2 minutes.
  14. Transferapples with caramel sauce to heatproofbowl. Cool caramel apples until lukewarmor room temperature. DO AHEAD: Caramelapples can be made 1 day ahead. Cover andrefrigerate. Stir over medium heat until justwarm before using.
  15. Divide half of caramel apples among6 Martini glasses or lowball glasses. Topeach with rice pudding, dividing equally.Top with remaining caramel apples,dividing equally.
  16. Garnish each with dollopof whipped cream, if desired, and serve.
  17. Bon Appétit

Nutrition Facts

Calories334kcal
Protein8.75%
Fat42.25%
Carbs49%

Properties

Glycemic Index
52.97
Glycemic Load
22.65
Inflammation Score
-6
Nutrition Score
9.7217390848243%

Flavonoids

Cyanidin
0.96mg
Peonidin
0.01mg
Catechin
1.03mg
Epigallocatechin
0.16mg
Epicatechin
5.49mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Luteolin
0.07mg
Kaempferol
0.08mg
Quercetin
2.56mg

Nutrients percent of daily need

Calories:333.92kcal
16.7%
Fat:15.84g
24.37%
Saturated Fat:9.66g
60.38%
Carbohydrates:41.34g
13.78%
Net Carbohydrates:39.37g
14.32%
Sugar:25.63g
28.48%
Cholesterol:51.51mg
17.17%
Sodium:82.07mg
3.57%
Alcohol:0.46g
100%
Alcohol %:0.14%
100%
Protein:7.38g
14.76%
Calcium:229.44mg
22.94%
Phosphorus:205.86mg
20.59%
Vitamin B2:0.3mg
17.46%
Vitamin B12:0.93µg
15.53%
Vitamin D:2.17µg
14.44%
Vitamin B1:0.21mg
13.78%
Vitamin A:687.59IU
13.75%
Manganese:0.22mg
10.96%
Potassium:374.38mg
10.7%
Folate:41.86µg
10.47%
Vitamin B5:0.94mg
9.43%
Selenium:6.38µg
9.12%
Vitamin B6:0.17mg
8.36%
Fiber:1.97g
7.88%
Magnesium:30.96mg
7.74%
Zinc:0.97mg
6.44%
Vitamin C:4.05mg
4.91%
Vitamin B3:0.95mg
4.76%
Iron:0.83mg
4.63%
Copper:0.08mg
3.97%
Vitamin E:0.47mg
3.14%
Vitamin K:2.73µg
2.6%
Source:Epicurious