Rich Chicken Soup with Fresh Noodles

Health score
22%
Rich Chicken Soup with Fresh Noodles
26 min.
6
384kcal

Suggestions


Warm up your day with this delightful Rich Chicken Soup with Fresh Noodles, a perfect dish for lunch or dinner that is sure to please the whole family. Ready in just 26 minutes, this hearty soup combines tender chicken, vibrant vegetables, and freshly made pasta for a truly comforting experience. With just one bowl, you can indulge in a delightful blend of flavors and textures that will make your taste buds sing.

The secret to this delicious soup lies in the rich combination of skinless chicken thighs and breasts, sautéed to golden perfection and simmered in a fragrant broth of no-salt-added chicken stock and dry white wine. The addition of fresh herbs ties everything together, infusing the soup with an aromatic profile that transports you to a cozy kitchen filled with warmth and love.

This dish is not only a flavor powerhouse but also offers a well-balanced meal with 384 calories per serving. Packed with protein, healthy fats, and just the right amount of carbohydrates, it's an ideal choice for those seeking comfort food that doesn't compromise on nutrition. Whether you're serving it to family or treating yourself, this Rich Chicken Soup with Fresh Noodles is a must-try recipe that will surely warm the heart and soul.

Ingredients

  • tablespoon butter 
  • cup carrots diagonally sliced
  • cup celery sliced
  • ounce chicken breast boneless skinless cut into bite-sized pieces
  • cups chicken stock see 
  • 0.5 cup wine dry white
  • tablespoons spring onion chopped
  • ounce herbs like: thym fresh
  • 0.8 teaspoon kosher salt divided
  • ounces lasagne pasta sheets fresh chopped
  • cups onion sliced
  • 0.5 teaspoon pepper divided
  • 16 ounce chicken thighs boneless skinless trimmed
  • tablespoon miso white (soybean paste)

Equipment

  • frying pan
  • dutch oven
  • kitchen twine

Directions

  1. Melt butter in a Dutch oven over medium-high heat.
  2. Sprinkle chicken thighs evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  3. Add chicken thighs to pan; saut 3 minutes on each side or until browned.
  4. Remove chicken thighs.
  5. Add onion, carrot, and miso to pan; saut 2 minutes, stirring occasionally.
  6. Add wine; cook 1 minute, scraping pan to loosen browned bits. Chop chicken thighs into bite-sized pieces; return chicken thighs to pan. Tie twine around herbs to secure.
  7. Add herbs, stock, celery, and chicken breast to pan; bring to a boil. Reduce heat, and cook for 5 minutes.
  8. Add remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, and pasta; simmer for 2 minutes or until pasta is done. Discard herbs.
  9. Sprinkle with green onions.

Nutrition Facts

Calories384kcal
Protein36.14%
Fat22.66%
Carbs41.2%

Properties

Glycemic Index
67.97
Glycemic Load
10.89
Inflammation Score
-10
Nutrition Score
24.14130438929%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Apigenin
0.49mg
Luteolin
0.21mg
Isorhamnetin
2.67mg
Kaempferol
0.48mg
Myricetin
0.03mg
Quercetin
11.27mg

Nutrients percent of daily need

Calories:383.87kcal
19.19%
Fat:9.15g
14.08%
Saturated Fat:2.98g
18.65%
Carbohydrates:37.45g
12.48%
Net Carbohydrates:34.42g
12.52%
Sugar:7.87g
8.74%
Cholesterol:107.03mg
35.68%
Sodium:842.23mg
36.62%
Alcohol:2.06g
100%
Alcohol %:0.56%
100%
Protein:32.84g
65.68%
Vitamin A:4016.91IU
80.34%
Selenium:52.14µg
74.48%
Vitamin B3:12.24mg
61.2%
Vitamin B6:0.91mg
45.65%
Phosphorus:367.99mg
36.8%
Vitamin K:37.82µg
36.02%
Manganese:0.52mg
26.16%
Vitamin B2:0.41mg
24.22%
Potassium:833.4mg
23.81%
Vitamin B5:1.77mg
17.69%
Magnesium:67.31mg
16.83%
Vitamin B1:0.24mg
15.81%
Zinc:2.36mg
15.75%
Copper:0.31mg
15.73%
Fiber:3.03g
12.12%
Iron:2.08mg
11.56%
Folate:45.86µg
11.46%
Vitamin C:8mg
9.69%
Vitamin B12:0.57µg
9.43%
Calcium:62.1mg
6.21%
Vitamin E:0.61mg
4.04%
Source:My Recipes