Ricotta Ravioli with Browned Poppy Seed Butter and Asparagus

Gluten Free
Health score
3%
Ricotta Ravioli with Browned Poppy Seed Butter and Asparagus
45 min.
6
149kcal

Suggestions

Embark on a delightful culinary journey with this exquisite Ricotta Ravioli with Browned Poppy Seed Butter and Asparagus, a gluten-free masterpiece that promises to enchant your taste buds. This recipe, designed for 6 servings, can be ready in just 45 minutes, making it a perfect choice for a quick yet impressive meal. Each serving contains only 149 calories, making it a guilt-free indulgence.

This recipe is a versatile one, fitting splendidly as a side dish, antipasti, starter, or snack. The star of the show is the homemade ricotta cheese, which, when combined with pecorino Romano and fresh parsley, creates a mouthwatering filling for the gyoza skins. The unique twist comes from the browned poppy seed butter and asparagus, adding a delightful crunch and a burst of flavor.

The process is straightforward yet elegant. You'll start by crafting the ricotta filling and carefully sealing it within the gyoza skins. Then, it's a simple matter of boiling these delicate ravioli to perfection. Meanwhile, a frying pan transforms into a stage for the butter, poppy seeds, and asparagus to dance together, creating a symphony of flavors.

This recipe not only promises a delicious meal but also a memorable experience. The balance of textures and flavors, from the crisp asparagus to the creamy ricotta, makes every bite a new adventure. So why wait? Dive into this culinary delight and let your palate be the judge.

Ingredients

  • cups asparagus (2-inch)
  • 1.5 tablespoons butter 
  • large egg whites 
  • tablespoons parsley fresh minced
  • ounce pecorino cheese fresh grated
  • teaspoons poppy seeds 
  • inch wonton skins 
  • ounces ricotta cheese homemade
  • 1.5 ounces pecorino crumbled
  • 0.1 teaspoon salt 
  • 0.3 teaspoon salt 
  • quarts water 

Equipment

  • frying pan
  • baking sheet
  • slotted spoon

Directions

  1. To prepare ravioli, combine Homemade Ricotta Cheese, pecorino Romano, parsley, 1/8 teaspoon salt, and egg whites; mix with a fork until blended. Working with 1 gyoza skin at a time (cover remaining skins to prevent drying), spoon about 2 teaspoons ricotta mixture into center of skin. Moisten edges of skin with water; place 1 skin over filling, stretching slightly to meet edges of bottom skin. Press edges together with a fork to seal; place on a lightly floured baking sheet (cover with a damp towel to prevent drying). Repeat procedure with remaining skins and ricotta mixture to form 24 ravioli.
  2. Bring 6 quarts water to a boil over medium-high heat.
  3. Add 4 ravioli; cook 5 minutes, turning ravioli carefully after 2 1/2 minutes.
  4. Remove ravioli from water with a slotted spoon; place on a platter. Repeat procedure with remaining ravioli; cover and keep warm. Reserve 1/2 cup cooking water.
  5. To prepare topping, melt butter in a large nonstick skillet over medium heat; cook 3 minutes or until lightly browned, shaking pan occasionally.
  6. Add 1/4 cup reserved cooking water, asparagus, and 1/4 teaspoon salt; cook 3 minutes or until asparagus is crisp-tender and water evaporates. Stir in poppy seeds; cook 30 seconds.
  7. Add 1/4 cup reserved cooking water; cook over medium-high heat 1 minute or until liquid is reduced by about half.
  8. Add ravioli to skillet; toss gently to combine.
  9. Sprinkle with ricotta salata; serve immediately.

Nutrition Facts

Calories149kcal
Protein25.79%
Fat64.38%
Carbs9.83%

Properties

Glycemic Index
33.33
Glycemic Load
0.69
Inflammation Score
-6
Nutrition Score
8.9265216744464%

Flavonoids

Apigenin
2.87mg
Luteolin
0.01mg
Isorhamnetin
2.55mg
Kaempferol
0.64mg
Myricetin
0.2mg
Quercetin
6.25mg

Nutrients percent of daily need

Calories:148.78kcal
7.44%
Fat:10.83g
16.66%
Saturated Fat:6.54g
40.85%
Carbohydrates:3.72g
1.24%
Net Carbohydrates:2.54g
0.92%
Sugar:1.12g
1.24%
Cholesterol:36.54mg
12.18%
Sodium:353.07mg
15.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.76g
19.52%
Vitamin K:41.29µg
39.32%
Calcium:200.6mg
20.06%
Vitamin A:757.45IU
15.15%
Selenium:10.59µg
15.13%
Phosphorus:142.02mg
14.2%
Copper:0.27mg
13.38%
Vitamin B2:0.22mg
12.93%
Folate:32.34µg
8.08%
Iron:1.37mg
7.58%
Manganese:0.14mg
7.25%
Zinc:1.08mg
7.19%
Magnesium:28.01mg
7%
Vitamin B1:0.08mg
5.45%
Vitamin C:4.29mg
5.2%
Potassium:174.8mg
4.99%
Fiber:1.18g
4.71%
Vitamin E:0.67mg
4.49%
Vitamin B12:0.22µg
3.69%
Vitamin B6:0.07mg
3.41%
Vitamin B5:0.27mg
2.71%
Vitamin B3:0.53mg
2.63%
Source:My Recipes