Rigatoni with Basil Pesto

Health score
8%
Rigatoni with Basil Pesto
30 min.
4
445kcal

Suggestions


Indulge in the vibrant flavors of Italy with our delightful Rigatoni with Basil Pesto! This dish is not just a meal; it's an experience that brings the essence of fresh basil and aromatic garlic right to your table. Perfectly cooked rigatoni pasta serves as the ideal canvas for a luscious, homemade pesto that bursts with flavor and color.

In just 30 minutes, you can create a dish that impresses both family and friends, making it an excellent choice for a side dish, antipasti, or even a light starter. The combination of fresh basil leaves, rich Parmesan cheese, and the crunch of pine nuts creates a symphony of tastes that will leave your taste buds dancing. Plus, with only 445 calories per serving, you can enjoy this culinary delight without any guilt!

Whether you're hosting a dinner party or simply looking for a quick and satisfying meal, this Rigatoni with Basil Pesto is sure to become a favorite in your household. The vibrant green pesto not only looks stunning but also offers a fresh, herbaceous flavor that elevates the humble pasta to gourmet status. So, roll up your sleeves and get ready to impress with this easy yet elegant dish that captures the heart of Italian cuisine!

Ingredients

  • cup basil fresh
  • cloves garlic 
  • 0.3 cup parmesan cheese grated
  • oz rigatoni uncooked
  • 0.5 teaspoon soup noodles (for cooking pasta)
  • 0.3 cup vegetable oil 
  • tablespoons walnut pieces 

Equipment

  • food processor
  • bowl
  • paper towels
  • sieve
  • blender
  • kitchen towels
  • spatula
  • measuring cup
  • dutch oven
  • colander

Directions

  1. Fill a 4-quart Dutch oven about half full of water.
  2. Add 1/2 teaspoon salt if desired. Cover with lid; heat over high heat until the water is boiling rapidly.
  3. Add the pasta.
  4. Heat to boiling again. Boil uncovered 14 to 16 minutes, stirring frequently, until tender but not mushy. While the water is heating and the pasta is cooking, continue with the recipe to make the pesto.
  5. To measure basil, firmly pack basil leaves into a measuring cup. Use a measuring cup for measuring dry ingredients. Rinse the basil leaves with cool water, and pat dry thoroughly with a paper towel or clean, dry kitchen towel. Peel the garlic cloves.
  6. In a food processor or blender, place the basil leaves, garlic, cheese, oil and pine nuts. Cover and process, stopping occasionally to scrape sides with rubber spatula, until smooth.
  7. Place a strainer or colander in the sink.
  8. Pour the pasta in the strainer to drain, and place in a large serving bowl or back in the Dutch oven. Immediately pour the pesto over the hot pasta, and toss until pasta is well coated.
  9. Serve with additional grated Parmesan cheese if desired.

Nutrition Facts

Calories445kcal
Protein9.84%
Fat49.71%
Carbs40.45%

Properties

Glycemic Index
51
Glycemic Load
17.46
Inflammation Score
-5
Nutrition Score
12.609130378651%

Flavonoids

Cyanidin
0.14mg
Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:444.63kcal
22.23%
Fat:24.67g
37.96%
Saturated Fat:4.53g
28.32%
Carbohydrates:45.17g
15.06%
Net Carbohydrates:42.87g
15.59%
Sugar:1.7g
1.89%
Cholesterol:7.25mg
2.42%
Sodium:149.87mg
6.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.98g
21.97%
Selenium:39.62µg
56.59%
Vitamin K:58.67µg
55.87%
Manganese:0.8mg
39.87%
Phosphorus:184.11mg
18.41%
Copper:0.28mg
13.8%
Magnesium:45.41mg
11.35%
Vitamin E:1.68mg
11.17%
Calcium:103.94mg
10.39%
Zinc:1.39mg
9.26%
Fiber:2.3g
9.19%
Vitamin A:389.72IU
7.79%
Vitamin B6:0.14mg
7.14%
Iron:1.15mg
6.37%
Vitamin B3:1.1mg
5.51%
Potassium:188.91mg
5.4%
Vitamin B1:0.08mg
5.06%
Folate:19.84µg
4.96%
Vitamin B2:0.08mg
4.52%
Vitamin B5:0.32mg
3.24%
Vitamin C:1.61mg
1.96%
Vitamin B12:0.11µg
1.88%