Rino's Special

Health score
45%
Rino's Special
35 min.
4
691kcal

Suggestions

Ingredients

  • tablespoons brandy 
  • 0.3 stick butter 
  • 16 ounce chicken tenderloins thinly sliced
  • ounces porcini mushrooms chopped
  • ounces flour all-purpose
  • servings salt and ground pepper fresh black
  • 0.8 cup heavy cream 
  • 0.5 cup olive oil 
  • ounces oyster mushrooms trimmed
  • servings parsley leaves chopped for garnish
  • 12  shiitake mushrooms and stems discarded cleaned sliced
  • large shrimp shelled deveined
  • 16 ounce veal cutlets thinly sliced scaloppini

Equipment

  • frying pan
  • plastic wrap

Directions

  1. Watch how to make this recipe.
  2. Pound the veal and chicken into 1/4-inch thick slices, between sheets of plastic wrap or waxed paper.
  3. Add the flour to a large shallow dish. Dredge the veal and chicken in the flour.
  4. Heat the olive oil in a large saute pan over medium to low heat.
  5. Add veal and chicken and brown on 1 side only.
  6. Add all of the mushrooms and saute for 1 to 2 minutes.
  7. Drain the oil from the pan, add the shrimp and season with salt and pepper, to taste.
  8. Add the brandy and carefully ignite it with a long kitchen match to burn off the alcohol. Stir in the heavy cream and butter and let the sauce reduce for 3 to 4 minutes. Ready to serve.
  9. Arrange 1 piece of veal, 1 piece of chicken and 1 shrimp on each serving plate. Top with some mushrooms and sauce and garnish with parsley. Can be served over pasta, if desired.

Nutrition Facts

Calories691kcal
Protein33.91%
Fat46.01%
Carbs20.08%

Properties

Glycemic Index
59
Glycemic Load
8.46
Inflammation Score
-8
Nutrition Score
42.717391242152%

Flavonoids

Apigenin
8.64mg
Luteolin
0.08mg
Kaempferol
0.06mg
Myricetin
0.59mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:691.07kcal
34.55%
Fat:34.48g
53.05%
Saturated Fat:16.73g
104.58%
Carbohydrates:33.87g
11.29%
Net Carbohydrates:28.86g
10.49%
Sugar:3.32g
3.69%
Cholesterol:242.74mg
80.91%
Sodium:289.31mg
12.58%
Alcohol:3.76g
100%
Alcohol %:1.06%
100%
Protein:57.18g
114.36%
Vitamin B3:30.17mg
150.83%
Selenium:66.02µg
94.31%
Vitamin B5:8.86mg
88.63%
Vitamin B6:1.77mg
88.6%
Copper:1.49mg
74.44%
Vitamin K:75.63µg
72.03%
Phosphorus:715.41mg
71.54%
Vitamin B2:1.09mg
64.12%
Potassium:1577.61mg
45.07%
Zinc:6.05mg
40.33%
Magnesium:115.14mg
28.79%
Manganese:0.57mg
28.31%
Folate:110.72µg
27.68%
Vitamin B1:0.41mg
27.42%
Vitamin B12:1.49µg
24.83%
Vitamin A:1224.42IU
24.49%
Fiber:5.01g
20.05%
Iron:3.47mg
19.26%
Vitamin D:2.12µg
14.15%
Vitamin E:1.95mg
12.98%
Vitamin C:7.69mg
9.32%
Calcium:61.49mg
6.15%