Ripe Tomato Tart

Health score
4%
Ripe Tomato Tart
45 min.
6
410kcal

Suggestions


Experience the delightful burst of flavor in every bite with our Ripe Tomato Tart, a perfect dish that celebrates the essence of summer. With its vibrant colors and fresh ingredients, this tart is not just a feast for the eyes but also a treat for your taste buds. The combination of juicy roma tomatoes, aromatic basil, and savory garlic creates a tantalizing filling that is perfectly balanced by a creamy base of mayonnaise and Parmesan cheese.

The flaky pie crust adds an irresistible texture, providing a warm, comforting base that holds generous layers of cheesy goodness. This easy-to-follow recipe takes just 45 minutes from start to finish, making it an excellent choice for busy weeknights or as a standout dish for your weekend gatherings. Whether served as an appetizer, a side dish, or a light main course, it is bound to impress family and friends alike.

With only 410 calories per serving, the Ripe Tomato Tart strikes a delightful balance of flavors without compromising on your dietary goals. The addition of white pepper gives it a subtle kick, yet the dish remains approachable for all palates. So, gather your ingredients and get ready to create a delicious masterpiece that will elevate any dining experience. Your taste buds will thank you!

Ingredients

  • 0.8 cup basil fresh chopped
  • cloves garlic minced
  • 0.5 cup mayonnaise 
  • 0.5 cup parmesan cheese grated
  • 9-inch pie crust dough 
  •  roma tomatoes cut into wedges
  • 1.5 cup mozzarella cheese shredded divided
  • 0.1 teaspoon pepper white

Equipment

  • frying pan
  • oven
  • wire rack
  • tart form

Directions

  1. Line an ungreased 9" tart pan with pie crust; press crust into fluted sides of pan and trim edges.
  2. Bake at 450 degrees for 5 to 7 minutes; remove from oven.
  3. Sprinkle with 1/2 cup mozzarella cheese; let cool on a wire rack.
  4. Combine remaining ingredients; mix well and fill crust.
  5. Reduce heat to 375 degrees; bake for about 20 minutes, or until bubbly on top.

Nutrition Facts

Calories410kcal
Protein11.23%
Fat68.91%
Carbs19.86%

Properties

Glycemic Index
35.83
Glycemic Load
0.85
Inflammation Score
-6
Nutrition Score
10.568260918493%

Flavonoids

Naringenin
0.28mg
Kaempferol
0.04mg
Myricetin
0.09mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:409.58kcal
20.48%
Fat:31.36g
48.24%
Saturated Fat:9.89g
61.83%
Carbohydrates:20.34g
6.78%
Net Carbohydrates:18.91g
6.88%
Sugar:1.52g
1.69%
Cholesterol:37.21mg
12.4%
Sodium:578.79mg
25.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.5g
22.99%
Vitamin K:49.4µg
47.04%
Calcium:236.07mg
23.61%
Phosphorus:194.61mg
19.46%
Vitamin A:776.57IU
15.53%
Selenium:10.3µg
14.71%
Manganese:0.28mg
14.05%
Vitamin B12:0.77µg
12.89%
Vitamin B2:0.18mg
10.62%
Zinc:1.47mg
9.83%
Folate:35.03µg
8.76%
Vitamin B1:0.12mg
8.3%
Vitamin C:6.84mg
8.29%
Vitamin E:1.11mg
7.4%
Iron:1.31mg
7.3%
Vitamin B3:1.22mg
6.11%
Fiber:1.43g
5.72%
Potassium:187.54mg
5.36%
Magnesium:20.71mg
5.18%
Vitamin B6:0.1mg
4.89%
Copper:0.08mg
3.86%
Vitamin B5:0.29mg
2.89%
Vitamin D:0.19µg
1.27%
Source:My Recipes