RITZ "Cuban" Sandwich

Health score
1%
RITZ "Cuban" Sandwich
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AntipastiStarterSnackAppetizer
5 min.
5
107kcal

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Ingredients

  • 1 oz colby & monterey jack cheese cut into 6 thin slices kraft
  • 2 slices oscar mayer deli bold brown sugar ham fresh cut into thirds
  • 6 slices claussen kosher dill pickles thin
  • 12  ritz crackers 
  • 2 tsp grey poupon spicy brown mustard hearty

Equipment

  • microwave

Directions

  1. Top 6 crackers with ham, cheese, pickles and mustard; cover each with second cracker.
  2. Place on microwaveable plate.
  3. Microwave on HIGH 10 sec. or until cheese begins to melt.

Nutrition Facts

Calories107kcal
Protein19.27%
Fat50.15%
Carbs30.58%

Properties

Glycemic Index
11.8
Glycemic Load
0.02
Inflammation Score
-4
Nutrition Score
7.2160868592884%

Nutrients percent of daily need

Calories:107.33kcal
5.37%
Fat:6.13g
9.44%
Saturated Fat:2.3g
14.36%
Carbohydrates:8.42g
2.81%
Net Carbohydrates:6.31g
2.29%
Sugar:3.02g
3.36%
Cholesterol:11.99mg
4%
Sodium:1755.35mg
76.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.3g
10.61%
Vitamin K:35.02µg
33.35%
Calcium:155.87mg
15.59%
Vitamin B1:0.19mg
12.75%
Vitamin B2:0.17mg
10.19%
Phosphorus:100.72mg
10.07%
Fiber:2.11g
8.45%
Vitamin A:385.4IU
7.71%
Potassium:256.51mg
7.33%
Manganese:0.14mg
6.84%
Selenium:4.38µg
6.25%
Vitamin B6:0.12mg
5.8%
Folate:21.56µg
5.39%
Vitamin B3:1.07mg
5.35%
Iron:0.92mg
5.11%
Magnesium:19.01mg
4.75%
Vitamin C:3.91mg
4.74%
Zinc:0.69mg
4.61%
Vitamin E:0.54mg
3.58%
Copper:0.07mg
3.49%
Vitamin B12:0.12µg
1.98%
Vitamin B5:0.19mg
1.89%
CheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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