Roast Beef and Arugula Crostini with Olive-Red Pepper Relish

Health score
4%
Roast Beef and Arugula Crostini with Olive-Red Pepper Relish
45 min.
16
67kcal

Suggestions


Elevate your appetizer game with our Roast Beef and Arugula Crostini with Olive-Red Pepper Relish! This delightful dish is perfect for any gathering, whether it's a casual get-together or a sophisticated soirée. With a preparation time of just 45 minutes, you can impress your guests without spending all day in the kitchen.

Imagine the crunch of perfectly toasted baguette slices topped with creamy goat cheese, peppery arugula, and tender slices of rare roast beef. Each bite is a harmonious blend of flavors and textures, enhanced by the vibrant olive-red pepper relish that adds a burst of Mediterranean flair. This relish, made with slivered Kalamata olives and roasted red peppers, can be prepared a day in advance, allowing you to focus on enjoying the company of your friends and family.

At only 67 calories per serving, these crostini are a guilt-free indulgence that won't compromise your health goals. With a balanced caloric breakdown rich in protein and healthy fats, they make for a satisfying starter or snack that will leave everyone wanting more. So, gather your ingredients and get ready to create a stunning platter that will be the highlight of your next event!

Ingredients

  • ounce baby arugula 
  • 16.3 inch crusty baguette toasted
  • 1.5 teaspoons thyme dried
  • ounces goat cheese fresh
  • tablespoons olives black pitted (such as Kalamata)
  • teaspoon red wine vinegar 
  • 16 slices pan drippings from roast beef preferably very thin
  • tablespoons roasted peppers red drained chopped

Equipment

  • bowl

Directions

  1. Mix red peppers, olives, thyme, and vinegar in small bowl for relish. (Can be made 1 day ahead. Cover and refrigerate.) Reserve 2 tablespoons goat cheese for garnish.
  2. Spread remaining goat cheese on toasted baguette slices. Divide arugula among toasts. Fold roast beef slices to fit toasts; place atop arugula.
  3. Sprinkle beef slices lightly with salt and pepper. Top each with 1/3 teaspoon reserved goat cheese and small dollop of relish. Arrange crostini on platter and serve.

Nutrition Facts

Calories67kcal
Protein47.9%
Fat42.48%
Carbs9.62%

Properties

Glycemic Index
6.48
Glycemic Load
0.86
Inflammation Score
-3
Nutrition Score
4.7991304106039%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.08mg
Kaempferol
0.62mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:67.1kcal
3.36%
Fat:3.17g
4.88%
Saturated Fat:1.68g
10.48%
Carbohydrates:1.62g
0.54%
Net Carbohydrates:1.42g
0.51%
Sugar:0.25g
0.27%
Cholesterol:20.04mg
6.68%
Sodium:531.86mg
23.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.05g
16.11%
Vitamin C:14.2mg
17.22%
Vitamin B3:2.26mg
11.32%
Calcium:100.05mg
10.01%
Vitamin B12:0.49µg
8.21%
Phosphorus:80.92mg
8.09%
Zinc:1.13mg
7.55%
Vitamin B6:0.14mg
7.2%
Iron:1.02mg
5.66%
Copper:0.1mg
4.76%
Vitamin B2:0.08mg
4.66%
Selenium:2.6µg
3.71%
Vitamin K:3.8µg
3.62%
Vitamin A:157.44IU
3.15%
Potassium:96mg
2.74%
Vitamin B1:0.04mg
2.41%
Magnesium:9.49mg
2.37%
Folate:8.84µg
2.21%
Manganese:0.04mg
2.19%
Vitamin B5:0.16mg
1.63%
Source:Epicurious