Roast Beef Sandwiches

Health score
14%
Roast Beef Sandwiches
90 min.
6
582kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • 0.3 cup horseradish with liquid) jarred grated
  • servings hot sauce 
  • tablespoon plus 2 teaspoons kosher salt plus more to taste
  • 0.5 teaspoon lemon zest grated
  • 0.8 cup mayonnaise 
  • medium onion red halved thinly sliced
  • tablespoons red wine vinegar 
  • 24 ounces freshly rare roast beef sliced
  • 0.8 cup cup heavy whipping cream sour
  •  kaiser rolls 
  • 12 slices vine-ripened tomatoes 
  • cups a combination of both loosely packed
  • cups a combination of both loosely packed

Equipment

  • bowl
  • baking sheet
  • broiler

Directions

  1. In a small bowl, mix together the onion and 1 tablespoon of the salt. Set aside for 20 minutes. Rinse the onions with cold running water.
  2. Drain and squeeze to remove excess liquid.
  3. Combine the onions and the vinegar and marinate at least 30 minutes or up to 24 hours.
  4. In a small bowl, mix together the mayonnaise, sour cream, horseradish, zest, and 2 teaspoons salt. Season generously with pepper and hot sauce to taste. Refrigerate the horseradish sauce for at least 30 minutes.
  5. Preheat the broiler. Slice the rolls in half lengthwise. Using your hands, shallowly scoop out the inside of each half.
  6. Transfer the rolls to a baking sheet and arrange scooped-side up. Toast the rolls under the broiler for about 1 minute. Slather the inside of the rolls with the horseradish sauce. On each of the roll bottoms, layer 2 tomato slices and season with salt and pepper to taste. Top the tomatoes with some of the roast beef overlapped into "ruffles" and season with salt and pepper. Top the meat with some of the onions and watercress and cover with the tops of the roll.
  7. Serve immediately.

Nutrition Facts

Calories582kcal
Protein21.89%
Fat50.96%
Carbs27.15%

Properties

Glycemic Index
42.5
Glycemic Load
24.26
Inflammation Score
-7
Nutrition Score
22.377391115479%

Flavonoids

Naringenin
0.37mg
Isorhamnetin
0.92mg
Kaempferol
0.17mg
Myricetin
0.08mg
Quercetin
4.03mg

Nutrients percent of daily need

Calories:581.69kcal
29.08%
Fat:32.89g
50.6%
Saturated Fat:7.57g
47.34%
Carbohydrates:39.42g
13.14%
Net Carbohydrates:37.03g
13.46%
Sugar:8.48g
9.42%
Cholesterol:93.36mg
31.12%
Sodium:3397.92mg
147.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.79g
63.58%
Vitamin C:62.9mg
76.24%
Iron:13.43mg
74.59%
Vitamin K:50.71µg
48.29%
Vitamin B3:8.83mg
44.17%
Calcium:372.69mg
37.27%
Vitamin B12:2.02µg
33.7%
Zinc:4.45mg
29.64%
Vitamin B6:0.54mg
27.04%
Phosphorus:269.35mg
26.94%
Potassium:546.23mg
15.61%
Selenium:9.69µg
13.84%
Vitamin A:648.49IU
12.97%
Vitamin B2:0.21mg
12.42%
Fiber:2.4g
9.59%
Magnesium:38.27mg
9.57%
Vitamin E:1.33mg
8.84%
Folate:30.77µg
7.69%
Manganese:0.15mg
7.36%
Copper:0.14mg
6.93%
Vitamin B1:0.09mg
5.94%
Vitamin B5:0.57mg
5.67%