Roast Beef Sandwiches With Horseradish

Health score
15%
Roast Beef Sandwiches With Horseradish
45 min.
4
287kcal

Suggestions

Ingredients

  • ounce bread rolls french sliced in half horizontally
  •  curly kale leaves 
  • tablespoon horseradish prepared
  • 0.3 cup mayonnaise low-fat (such as Hellman's)
  • 0.5 pound deli roast beef thinly sliced
  • 0.3 cup cup heavy whipping cream light sour
  • small tomatoes ripe sliced

Equipment

  • bowl

Directions

  1. Combine first 3 ingredients in a small bowl; stir well.
  2. Spread sour cream mixture evenly over cut sides of rolls. Divide roast beef evenly over 4 bread halves. Top roast beef evenly with lettuce and tomato.
  3. Place remaining bread halves, sour cream mixture down, over tomato.

Nutrition Facts

Calories287kcal
Protein27.09%
Fat25.25%
Carbs47.66%

Properties

Glycemic Index
38.38
Glycemic Load
23.25
Inflammation Score
-8
Nutrition Score
18.444347772909%

Flavonoids

Naringenin
0.31mg
Apigenin
0.02mg
Luteolin
0.04mg
Kaempferol
0.04mg
Myricetin
0.07mg
Quercetin
0.87mg

Nutrients percent of daily need

Calories:287.3kcal
14.36%
Fat:8.13g
12.5%
Saturated Fat:2.43g
15.19%
Carbohydrates:34.52g
11.51%
Net Carbohydrates:32.41g
11.79%
Sugar:4.76g
5.29%
Cholesterol:39.59mg
13.2%
Sodium:1344.45mg
58.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.62g
39.25%
Vitamin C:34.15mg
41.39%
Vitamin B3:7.3mg
36.48%
Vitamin B1:0.46mg
30.82%
Vitamin A:1509.77IU
30.2%
Selenium:21.02µg
30.02%
Vitamin K:29.9µg
28.48%
Folate:91.51µg
22.88%
Calcium:221.22mg
22.12%
Vitamin B2:0.35mg
20.6%
Iron:3.7mg
20.56%
Manganese:0.4mg
20.09%
Phosphorus:197.56mg
19.76%
Zinc:2.85mg
19.02%
Vitamin B6:0.34mg
17.14%
Vitamin B12:1.02µg
17.07%
Potassium:405.1mg
11.57%
Magnesium:39.67mg
9.92%
Fiber:2.11g
8.42%
Copper:0.16mg
8.2%
Vitamin E:0.75mg
4.98%
Vitamin B5:0.43mg
4.31%
Source:My Recipes