Roast Beef Tenderloin

Health score
5%
Roast Beef Tenderloin
80 min.
20
32kcal

Suggestions

Imagine transforming a humble grocery store cut into a showstopping centerpiece that feeds a crowd of twenty with effortless grace. This Roast Beef Tenderloin recipe is the ultimate solution for those hosting a large gathering, promising a juicy, perfectly cooked main course that arrives in just eighty minutes of active preparation and oven time. What makes this dish truly special is its ingenious combination of rich, smoky flavors; by wrapping the tenderloin in crisp Oscar Mayer bacon and finishing it with earthy sautéed mushrooms, you create a savory experience that elevates simple beef into a gourmet delight.

The secret to achieving restaurant-quality results at home lies in the precise timing and temperature control. Starting the oven at a scorching 450 degrees F ensures a beautiful sear on the outside while keeping the interior succulent. The recipe cleverly utilizes a resting period, allowing the juices to redistribute throughout the meat, guaranteeing that every slice is as tender as it is flavorful. With a caloric profile that balances protein, fat, and carbohydrates, this meal is satisfying enough to be a hearty dinner or a substantial lunch without feeling overly heavy.

Whether you are feeding a family reunion or a corporate event, this dish offers the perfect balance of elegance and practicality. The preparation is straightforward, requiring only a few basic kitchen tools like a roasting pan and a skillet, making it accessible even for novice cooks who want to impress. The final presentation, with the golden-brown bacon and vibrant mushroom topping, looks as magnificent as it tastes. Don't let the large serving size intimidate you; instead, embrace the opportunity to share this delicious, crowd-pleasing feast that brings everyone to the table for a memorable meal.

Ingredients

  • slices oscar mayer bacon halved
  • lb beef tenderloin 
  • Tbsp butter 
  • Tbsp flour 
  • lb mushrooms fresh sliced
  • clove garlic halved
  • 0.3 tsp salt 

Equipment

  • frying pan
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Heat oven to 450F.
  2. Trim excess fat from meat.
  3. Place meat on rack in shallow roasting pan, folding under thin end of meat for even thickness. Rub with garlic; sprinkle with flour and salt. Top with bacon.
  4. Bake 45 min. to 1 hour or until 150F.
  5. Remove from oven. Cover with foil; let stand 10 min. or until medium doneness (160F) before slicing. Meanwhile, cook mushrooms in butter in large skillet until tender, stirring occasionally.
  6. Serve meat topped with mushrooms.

Nutrition Facts

Calories32kcal
Protein14.57%
Fat68.62%
Carbs16.81%

Properties

Glycemic Index
9.35
Glycemic Load
0.59
Inflammation Score
-1
Nutrition Score
1.7447826088123%

Nutrients percent of daily need

Calories:31.89kcal
1.59%
Fat:2.55g
3.92%
Saturated Fat:1.18g
7.38%
Carbohydrates:1.4g
0.47%
Net Carbohydrates:1.15g
0.42%
Sugar:0.45g
0.5%
Cholesterol:5.23mg
1.74%
Sodium:61.22mg
2.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.22g
2.43%
Vitamin B2:0.1mg
5.78%
Vitamin B3:1mg
4.99%
Selenium:3.06µg
4.37%
Copper:0.08mg
3.75%
Vitamin B5:0.36mg
3.64%
Phosphorus:25.64mg
2.56%
Potassium:80.41mg
2.3%
Vitamin B1:0.03mg
2.25%
Vitamin B6:0.03mg
1.73%
Folate:5.28µg
1.32%
Zinc:0.17mg
1.1%