Roast Brined Turkey

Gluten Free
Low Fod Map
Health score
24%
Roast Brined Turkey
3120 min.
10
1162kcal

Suggestions

Get ready for a mouthwatering Thanksgiving centerpiece with this Roast Brined Turkey recipe! This gluten-free and low FODMAP dish is perfect for those with dietary restrictions, but the rich flavors will satisfy everyone at the table. With a prep time of 3120 minutes, it's a labor of love that's well worth the effort. The brining process is key to this recipe's success, infusing the turkey with a symphony of flavors from bay leaves, peppercorns, cardamom, and cinnamon to fresh herbs like dill, parsley, and sage. The clarified butter adds a luxurious touch, ensuring a juicy and tender bird. The roasting process is an art, with frequent basting creating a golden, crispy skin that will have your guests drooling. As the turkey rests, the aromas will fill your kitchen, building anticipation for the grand reveal. This recipe serves 10 people, making it ideal for a festive gathering. With a calorie count of 1162 per serving, it's a hearty meal that will fuel your celebrations. Whether you're a seasoned cook or a novice, this Roast Brined Turkey is a showstopper that will make your holiday feast truly memorable.

Ingredients

  •  bay leaves 
  • teaspoons peppercorns black
  • teaspoon cardamom 
  •  cinnamon sticks 
  • cup ghee 
  • teaspoons fennel seeds 
  • sprigs optional: dill fresh
  • sprigs parsley fresh
  • sprigs rosemary leaves fresh
  • sprigs sage fresh
  • sprigs tarragon fresh
  • sprigs thyme sprigs fresh
  • 0.5 tablespoon juniper berries 
  • 1.3 cups kosher salt 
  •  optional: lemon sliced
  • teaspoons mustard seeds 
  • 4.5 cups sugar 
  • gallons water 
  • 14 lb turkey whole rinsed

Equipment

  • sauce pan
  • oven
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • cheesecloth

Directions

  1. In a container large enough to hold the turkey and brine combine all ingredients except the water, turkey and clarified butter.In a saucepan bring water to a boil and add to container, stirring to dissolve salt and sugar.
  2. Let cool until cold.
  3. Add turkey to brine so that it is completely submerged, cover, and chill for 48 hours. (A large NEW mop-bucket or Rubbermaid container works great for this.) If turkey is not completely submerged, turn it several times during the 48 hours.Preheat the oven to 300 degrees F.
  4. Drain the turkey, pat it dry, and truss.
  5. Transfer the turkey to a roasting pan fitted with a rack.Rinse a double thickness of cheesecloth in cold water and squeeze out excess moisture. Dip in clarified butter and arrange over the turkey.Roast the turkey, basting it frequently with any remaining clarified butter and the pan juices, for 3 to 4 hours, or until a meat thermometer inserted in the thigh joint registers 150 degrees F and the juices run clear.
  6. Let rest, covered loosely with foil, for 30 minutes before carving.

Nutrition Facts

Calories1162kcal
Protein33.7%
Fat34.03%
Carbs32.27%

Properties

Glycemic Index
29.96
Glycemic Load
63.71
Inflammation Score
-8
Nutrition Score
39.118695953618%

Flavonoids

Eriodictyol
4.61mg
Hesperetin
6.03mg
Naringenin
0.12mg
Apigenin
1.31mg
Luteolin
0.69mg
Isorhamnetin
0.05mg
Kaempferol
0.03mg
Myricetin
0.2mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:1162.3kcal
58.11%
Fat:44.26g
68.09%
Saturated Fat:17.8g
111.26%
Carbohydrates:94.42g
31.47%
Net Carbohydrates:92.7g
33.71%
Sugar:90.7g
100.77%
Cholesterol:370.71mg
123.57%
Sodium:14693.14mg
638.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:98.59g
197.18%
Vitamin B3:34.63mg
173.16%
Selenium:98.07µg
140.1%
Vitamin B6:2.76mg
137.95%
Vitamin B12:5.5µg
91.68%
Phosphorus:842.64mg
84.26%
Copper:1.27mg
63.37%
Zinc:8.32mg
55.47%
Vitamin B2:0.88mg
51.83%
Vitamin B5:3.72mg
37.23%
Magnesium:134.51mg
33.63%
Potassium:1118.17mg
31.95%
Manganese:0.57mg
28.44%
Iron:5.06mg
28.12%
Vitamin C:14.13mg
17.13%
Vitamin B1:0.24mg
15.84%
Calcium:124.89mg
12.49%
Vitamin K:11.53µg
10.98%
Folate:39.86µg
9.97%
Vitamin D:1.35µg
9.02%
Vitamin A:407.23IU
8.14%
Fiber:1.72g
6.86%
Vitamin E:0.5mg
3.32%
Source:Food.com