Roasted Bell Pepper Dip

Roasted Bell Pepper Dip
20 min.
12
156kcal

Suggestions


Are you looking for a delightful and easy-to-make appetizer that will impress your guests? Look no further than this Roasted Bell Pepper Dip! Perfect for any occasion, whether it's a casual get-together, a festive party, or a cozy night in, this dip is sure to be a hit. With its creamy texture and vibrant flavors, it serves as an excellent starter or snack that pairs beautifully with an assortment of crackers.

The star of this dish is the roasted red bell peppers, which add a sweet and smoky depth to the dip. Combined with the richness of cream cheese and sour cream, along with a hint of garlic and a touch of heat from red pepper sauce, this dip is a flavor explosion in every bite. Plus, the fresh cilantro not only enhances the taste but also adds a pop of color, making it visually appealing.

Ready in just 20 minutes, this Roasted Bell Pepper Dip is not only quick to prepare but also a crowd-pleaser with only 156 calories per serving. Whether you're hosting a party or simply enjoying a night in, this dip is the perfect addition to your antipasti spread. So gather your ingredients, whip up this delicious dip, and get ready to enjoy compliments from your friends and family!

Ingredients

  •  cilantro leaves fresh
  • 12 servings round buttery crackers assorted
  • oz cream cheese softened
  • tablespoons cilantro leaves fresh chopped
  • clove garlic finely chopped
  • 0.3 teaspoon hot sauce red
  • 0.5 cup roasted peppers red finely chopped (from a jar)
  • 0.3 cup cream sour

Equipment

  • bowl

Directions

  1. In medium bowl, mix all ingredients except cilantro sprigs and crackers. Spoon into serving bowl.
  2. Garnish with cilantro sprigs.
  3. Serve immediately with crackers, or cover and refrigerate until serving time. If refrigerated, let stand 10 to 15 minutes before serving.

Nutrition Facts

Calories156kcal
Protein6.37%
Fat63.79%
Carbs29.84%

Properties

Glycemic Index
10.08
Glycemic Load
0.31
Inflammation Score
-3
Nutrition Score
3.5608695641808%

Flavonoids

Quercetin
0.23mg

Nutrients percent of daily need

Calories:155.89kcal
7.79%
Fat:11.17g
17.18%
Saturated Fat:5.18g
32.35%
Carbohydrates:11.75g
3.92%
Net Carbohydrates:11.3g
4.11%
Sugar:2.18g
2.43%
Cholesterol:21.92mg
7.31%
Sodium:284.25mg
12.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.51g
5.02%
Vitamin K:9.82µg
9.35%
Phosphorus:69.31mg
6.93%
Vitamin A:343.41IU
6.87%
Vitamin B2:0.1mg
5.69%
Vitamin B1:0.08mg
5.22%
Manganese:0.1mg
5.22%
Calcium:50.95mg
5.1%
Vitamin E:0.75mg
5%
Iron:0.8mg
4.44%
Vitamin B3:0.84mg
4.21%
Selenium:2.6µg
3.71%
Folate:14.72µg
3.68%
Vitamin C:3.01mg
3.65%
Vitamin B5:0.19mg
1.89%
Vitamin B6:0.04mg
1.82%
Fiber:0.46g
1.82%
Potassium:61.87mg
1.77%
Copper:0.03mg
1.67%
Magnesium:6.04mg
1.51%
Zinc:0.22mg
1.49%