Roasted Cauliflower Gratin

Popular
Health score
33%
Roasted Cauliflower Gratin
45 min.
6
1701kcal

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If you're searching for a delicious and comforting side dish that will wow your guests, look no further than this Roasted Cauliflower Gratin! With its creamy, cheesy goodness and golden, crispy topping, this dish is a true crowd-pleaser. Not only does it boast an incredible flavor profile, but it’s also relatively simple to prepare, making it the perfect addition to any dinner table.

The secret to this gratin lies in the combination of tender roasted cauliflower florets and a rich, velvety sauce made from lowfat milk, butter, and a blend of sharp cheddar and parmesan cheeses. The sauce envelops the cauliflower and brings out its natural sweetness, while the breadcrumbs—especially when using Panko—add that essential crunchy texture that everyone loves. Plus, it comes together in just 45 minutes, allowing you more time to enjoy your meal with family and friends.

This dish is versatile enough to pair beautifully with a wide range of entrees, from roasted meats to hearty vegetarian options. As an added bonus, it fits seamlessly into a gluten-free diet with a few easy tweaks. Trust us, once you serve up this Roasted Cauliflower Gratin, it will certainly become a beloved staple in your recipe repertoire!

Ingredients

  • 0.3 tsp pepper black
  • tbsp breadcrumbs (I used Panko)
  • 2.5 lbs cauliflower florets ( one large 3 lb cauliflower head)
  • qt deep dish pie crust 
  • tbsp flour 
  • 1.3 cups milk 
  • tbsp olive oil 
  • tbsp parmesan 
  • tbsp potato flour 
  • tsp salt 
  • 0.8 cup sharp cheddar cheese shredded packed
  • tbsp butter unsalted

Equipment

  • baking pan

Directions

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  3. Roasted Cauliflower Gratin
  4. Ingredients2 1/2 lbs cauliflower florets (about one large 3 lb cauliflower head)1 tbsp olive oil2 tbsp unsalted butter2 tbsp flour1 tsp salt1/4 tsp black pepper1 1/4 cups lowfat milk3/4 cup shredded sharp cheddar cheese, tightly packed3 tbsp breadcrumbs (I used Panko)Gluten Free Modification Ingredients1 tbsp potato starch3 tbsp parmesan cheese
  5. You will also need2 qt gratin dish or 8x8 inch square baking dish
  6. Servings: 6
  7. Kosher Key: Dairy

Nutrition Facts

Calories1701kcal
Protein6.54%
Fat54.5%
Carbs38.96%

Properties

Glycemic Index
32.17
Glycemic Load
3.3
Inflammation Score
-9
Nutrition Score
38.898261028787%

Flavonoids

Apigenin
0.06mg
Luteolin
0.17mg
Kaempferol
0.68mg
Quercetin
1.02mg

Nutrients percent of daily need

Calories:1700.52kcal
85.03%
Fat:103.57g
159.35%
Saturated Fat:32.11g
200.69%
Carbohydrates:166.64g
55.55%
Net Carbohydrates:158.05g
57.47%
Sugar:6.48g
7.2%
Cholesterol:28.46mg
9.49%
Sodium:1747.39mg
75.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.95g
55.91%
Vitamin C:91.15mg
110.48%
Manganese:1.88mg
93.84%
Folate:365.16µg
91.29%
Vitamin K:79.25µg
75.48%
Vitamin B1:0.92mg
61%
Vitamin B3:9.44mg
47.22%
Iron:8.37mg
46.49%
Phosphorus:444.81mg
44.48%
Vitamin B2:0.74mg
43.46%
Fiber:8.59g
34.35%
Selenium:23.1µg
32.99%
Vitamin E:4.64mg
30.93%
Calcium:308.24mg
30.82%
Vitamin B6:0.56mg
27.77%
Potassium:971.68mg
27.76%
Vitamin B5:2.69mg
26.95%
Magnesium:90.29mg
22.57%
Zinc:2.86mg
19.09%
Copper:0.35mg
17.5%
Vitamin B12:0.51µg
8.42%
Vitamin A:376.17IU
7.52%
Vitamin D:0.71µg
4.73%