Roasted Cranberries, Ricotta & Honey Crostini

Popular
Health score
2%
Roasted Cranberries, Ricotta & Honey Crostini
45 min.
1
290kcal
100%sweetness
49.72%saltiness
18.57%sourness
14.06%bitterness
14.7%savoriness
35.64%fattiness
0%spiciness

Ingredients

  • slice bread 
  • serving pepper 
  • serving honey 
  • serving ricotta cheese 
  • serving goat cheese homemade (try my easy, creamy ricotta! or goat cheese would be work wonderfully, too)
  • serving sea salt 
  • serving roasted cranberry sauce 

Equipment

    Nutrition Facts

    Calories290kcal
    Protein12.54%
    Fat23.69%
    Carbs63.77%

    Properties

    Glycemic Index
    169.94
    Glycemic Load
    10.17
    Inflammation Score
    -3
    Nutrition Score
    7.1130434782609%

    Flavonoids

    Cyanidin
    0.07mg
    Delphinidin
    0.01mg
    Pelargonidin
    0.01mg
    Apigenin
    0.01mg
    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Myricetin
    1.89mg
    Quercetin
    1.68mg

    Taste

    Sweetness:
    100%
    Saltiness:
    49.72%
    Sourness:
    18.57%
    Bitterness:
    14.06%
    Savoriness:
    14.7%
    Fattiness:
    35.64%
    Spiciness:
    0%

    Nutrients percent of daily need

    Calories:290.49kcal
    14.52%
    Fat:7.83g
    12.05%
    Saturated Fat:4.66g
    29.11%
    Carbohydrates:47.44g
    15.81%
    Net Carbohydrates:45.51g
    16.55%
    Sugar:29.88g
    33.2%
    Cholesterol:14.31mg
    4.77%
    Sodium:441.27mg
    19.19%
    Protein:9.33g
    18.65%
    Manganese:0.42mg
    21.23%
    Copper:0.28mg
    14.17%
    Selenium:9.39µg
    13.41%
    Vitamin B2:0.2mg
    12%
    Phosphorus:117.74mg
    11.77%
    Iron:1.91mg
    10.61%
    Vitamin B1:0.15mg
    9.79%
    Vitamin B3:1.77mg
    8.87%
    Calcium:82.15mg
    8.22%
    Fiber:1.93g
    7.72%
    Folate:28.38µg
    7.09%
    Vitamin A:344.86IU
    6.9%
    Vitamin B6:0.12mg
    5.91%
    Vitamin E:0.76mg
    5.07%
    Magnesium:18.11mg
    4.53%
    Vitamin B5:0.44mg
    4.42%
    Zinc:0.62mg
    4.11%
    Vitamin K:3.07µg
    2.92%
    Potassium:72.94mg
    2.08%
    Vitamin B12:0.06µg
    1.01%