Roasted Fingerlings with Preserved Lemon

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
40%
Roasted Fingerlings with Preserved Lemon
35 min.
4
271kcal

Suggestions


Discover the delightful flavors of Roasted Fingerlings with Preserved Lemon, a side dish that is not only a feast for the eyes but also a treat for the palate. Perfectly roasted fingerling potatoes, with their creamy texture and nutty flavor, are elevated by the bright and tangy notes of preserved lemon. This dish is a wonderful addition to any meal, whether you're hosting a dinner party or simply enjoying a cozy night in.

What makes this recipe even more appealing is its versatility. While the combination of rosemary and preserved lemon is a classic, feel free to experiment with different seasonings to suit your taste. Imagine the warmth of curry powder paired with crunchy cashews, or the sweetness of roasted carrots mingling with a hint of spice from Aleppo pepper. For a Mediterranean twist, sprinkle fresh oregano and crumbled feta over the potatoes for a burst of flavor that will transport you to sun-soaked shores.

Not only is this dish vegetarian, vegan, gluten-free, and dairy-free, but it also caters to those following a low FODMAP diet, making it a fantastic option for a wide range of dietary preferences. With just 35 minutes of preparation time, you can serve up a delicious and nutritious side that will impress your family and friends. So, roll up your sleeves and get ready to enjoy the simple yet exquisite taste of Roasted Fingerlings with Preserved Lemon!

Ingredients

  • pounds fingerling potatoes halved lengthwise
  • teaspoons rosemary fresh chopped
  • servings kosher salt freshly ground
  • tablespoons preserved lemon peel thinly sliced
  • tablespoons olive oil 

Equipment

  • oven

Directions

  1. Preheat oven to 450°F. Toss potatoes, oil,and rosemary on a large rimmed bakingsheet; season with salt and pepper. Roast,tossing halfway through, until soft andgolden brown, 25–30 minutes. Toss warmpotatoes with preserved lemon peel.
  2. Dish, 4 ways
  3. Roasted fingerling potatoes are an always-excellentside—and a wonderful blankcanvas for seasonings. Instead of rosemaryand preserved lemon, try…Curry powder + Cashews Seasonpotatoes with curry powder before roasting.
  4. Sprinkle with coarsely chopped cashewsand cilantro to serve.Carrots + Chile Replace half the potatoeswith pieces of chopped carrot (aim forroughly the same size as the fingerlings).Toss roasted vegetables with melted butterand Aleppo pepper.Oregano + Feta
  5. Sprinkle fresh or driedoregano over the potatoes before roasting.Top with feta to serve.
  6. Per serving: 280 calories, 11 g fat, 3 g fiber
  7. Bon Appétit

Nutrition Facts

Calories271kcal
Protein6.82%
Fat35.07%
Carbs58.11%

Properties

Glycemic Index
28.94
Glycemic Load
29.02
Inflammation Score
-4
Nutrition Score
12.031739022421%

Flavonoids

Naringenin
0.01mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
1.81mg
Quercetin
1.59mg

Nutrients percent of daily need

Calories:270.99kcal
13.55%
Fat:10.74g
16.53%
Saturated Fat:1.52g
9.51%
Carbohydrates:40.05g
13.35%
Net Carbohydrates:34.67g
12.61%
Sugar:2.12g
2.36%
Cholesterol:0mg
0%
Sodium:13.85mg
0.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.7g
9.41%
Vitamin C:44.69mg
54.17%
Vitamin B6:0.67mg
33.48%
Potassium:956.58mg
27.33%
Fiber:5.54g
22.17%
Manganese:0.36mg
18.01%
Magnesium:52.38mg
13.09%
Phosphorus:129.46mg
12.95%
Copper:0.25mg
12.32%
Vitamin B1:0.18mg
12.1%
Vitamin B3:2.39mg
11.96%
Vitamin K:10.79µg
10.28%
Vitamin E:1.54mg
10.24%
Iron:1.84mg
10.23%
Folate:36.36µg
9.09%
Vitamin B5:0.67mg
6.73%
Zinc:0.66mg
4.4%
Vitamin B2:0.07mg
4.28%
Calcium:27.92mg
2.79%
Source:Epicurious