Roasted Leg o' Lamb Sandwich

Health score
53%
Roasted Leg o' Lamb Sandwich
315 min.
8
787kcal

Suggestions

Ingredients

  • tablespoons apple cider vinegar 
  • pint brussels sprouts end trimmed
  •  carrots roughly chopped
  • stalks celery roughly chopped
  • 1.5 cups chicken stock see 
  •  fresno chiles red
  •  egg yolks 
  • tablespoon fennel fronds chopped
  • medium fennel bulb 
  • sprigs rosemary fresh
  • sprigs thyme leaves fresh
  • cloves garlic 
  • 10 cloves garlic peeled
  •  juice of lemon 
  • tablespoon kosher salt 
  • servings kosher salt 
  • servings kosher salt and pepper black freshly ground
  • pound leg of lamb boneless
  • tablespoon juice of lemon fresh
  • 0.5 cup olive oil extra-virgin
  • 1.5 cups olive oil for roasting chiles
  • tablespoons olive oil extra-virgin
  •  onion roughly chopped
  • teaspoons freshly cracked pepper black
  • 0.3 head cabbage red
  •  loaves sourdough bread 
  • 0.5 teaspoon sugar 
  • teaspoons sugar 
  • 0.3  onion sweet (Maui or Vidalia)
  • 0.5 stick butter unsalted
  • cup white wine 

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • blender
  • roasting pan
  • mandoline
  • kitchen twine

Directions

  1. For the lamb: Preheat the oven to 250 degrees F.
  2. Begin by unfolding the de-boned leg of lamb and placing in a large dish.
  3. Pour the lemon juice all over both sides of the lamb; this will help tenderize it.
  4. To a roasting pan, add the carrots, celery and onions.
  5. Place the garlic in a food processor and process until well chopped.
  6. Remove just under half of the garlic (about 4 cloves worth) and set aside for garlic butter.
  7. Add the rosemary and thyme leaves to the food processor and chop up well.
  8. Add the olive oil, salt and pepper.
  9. Pour the marinade over both sides of the lamb and massage it into the meat. Tie the lamb into a nice even shape with kitchen twine, and then place on the roasting pan on top of the vegetables.
  10. Place in the oven and roast until desired point of doneness (internal temperature should reach 125 degrees F for medium-rare), 3 to 4 hours. When done, let rest for 12 to 15 minutes before carving into slices (against the grain) for sandwiches. Season the slices with salt before serving.
  11. To make the jus, place the roasting pan over medium-high heat.
  12. Add the reserved thyme and rosemary stems and stir.
  13. Pour in the white wine, scraping up the brown bits at the bottom of the pan, and bring to a quick boil. Stir in the chicken stock and simmer for a couple of minutes while the lamb rests. Strain the liquid into a saucepan and keep warm until serving.
  14. To make the garlic butter, place the reserved garlic in a small saute pan and set over medium heat.
  15. Add the butter and warm through. Cook the garlic until fragrant, 4 to 5 minutes, and keep warm until just before serving.
  16. Preheat the oven to 375 degrees F.
  17. Cut the sourdough loaf into 1-inch-thick slices and smear each slice of bread with the garlic butter.
  18. Place in the oven until toasted, about 10 minutes.
  19. To assemble the sandwiches, smear each slice of bread with a little Fresno Chili Mayo on both sides then layer with a good heaping of sliced roast lamb. Top with a scoop of Fennel Brussels Sprouts Slaw and place top slice of bread on to form a sandwich. To serve, dip the sandwich in the jus.
  20. Preheat the oven to 450 degrees F.
  21. Spread the garlic and peppers on a small roasting dish and drizzle with a little olive oil.
  22. Place in the oven and roast the chiles until the skin blisters, 7 to 8 minutes.
  23. Remove from the oven, place in a bowl and cover with plastic so the chiles sweat. Allow to sit for 5 minutes, and then carefully peel the skins off and remove the stems and seeds.
  24. In a blender, place the roasted chiles and garlic. Blend until smooth, and then add the egg yolks, lemon juice, sugar and some salt. With the blender running, slowly drizzle in the olive oil until the mixture emulsifies. Refrigerate the chile mayo until ready to use.
  25. Remove the core from the fennel bulb and finely slice with a sharp knife or a mandoline. Repeat the process for the red cabbage. Finely slice the onion and the Brussels sprouts. In a large bowl, combine the olive oil, vinegar, sugar and lemon juice.
  26. Whisk together and season with salt and pepper. Fold in the shredded fennel, chopped fennel fronds and shredded Brussels sprouts.
  27. Mix together well, and then cover and place in the refrigerator for 15 to 20 minutes before serving so the vegetables soften and absorb the vinaigrette. Stir well before serving.

Nutrition Facts

Calories787kcal
Protein20.93%
Fat37.35%
Carbs41.72%

Properties

Glycemic Index
93.69
Glycemic Load
50.53
Inflammation Score
-10
Nutrition Score
49.217391418374%

Flavonoids

Cyanidin
55.01mg
Delphinidin
0.03mg
Malvidin
0.02mg
Pelargonidin
0.01mg
Catechin
0.23mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.63mg
Hesperetin
0.93mg
Naringenin
2.15mg
Apigenin
0.5mg
Luteolin
0.59mg
Isorhamnetin
0.69mg
Kaempferol
0.82mg
Myricetin
0.27mg
Quercetin
5.82mg

Nutrients percent of daily need

Calories:787.39kcal
39.37%
Fat:32.21g
49.56%
Saturated Fat:9.07g
56.7%
Carbohydrates:80.97g
26.99%
Net Carbohydrates:72.88g
26.5%
Sugar:14.62g
16.24%
Cholesterol:158.02mg
52.67%
Sodium:1955.25mg
85.01%
Alcohol:3.09g
100%
Alcohol %:0.67%
100%
Protein:40.61g
81.22%
Vitamin K:157.53µg
150.03%
Vitamin C:100.95mg
122.36%
Vitamin A:5125.17IU
102.5%
Selenium:64.81µg
92.58%
Vitamin B1:1.14mg
75.91%
Vitamin B3:14.21mg
71.04%
Manganese:1.27mg
63.49%
Folate:246.42µg
61.6%
Vitamin B2:0.96mg
56.77%
Vitamin B12:3.04µg
50.62%
Iron:8.65mg
48.05%
Phosphorus:471.7mg
47.17%
Zinc:6.16mg
41.05%
Vitamin B6:0.79mg
39.66%
Potassium:1188.6mg
33.96%
Fiber:8.08g
32.34%
Vitamin E:4.21mg
28.05%
Magnesium:107.77mg
26.94%
Copper:0.48mg
24.07%
Vitamin B5:1.88mg
18.77%
Calcium:167.92mg
16.79%
Vitamin D:0.47µg
3.14%