Roasted Leg of Wild Boar

Gluten Free
Dairy Free
Health score
17%
Roasted Leg of Wild Boar
45 min.
10
489kcal

Suggestions

Roasted Leg of Wild Boar: A Delectable Gluten-Free and Dairy-Free Delight!
Are you a fan of rich, robust flavors that dance on your palate, leaving you craving more? Look no further! This exquisite Roasted Leg of Wild Boar is a gluten-free and dairy-free recipe that promises to tantalize your taste buds and impress your guests at any dinner party. Perfect for a hearty lunch or dinner, this main course is sure to become a favorite in your repertoire.
With a focus on quality ingredients, this recipe highlights the natural flavors of wild boar, enhanced by a complex marinade featuring red wine, red current jelly, and a medley of fresh herbs and spices. The result? A tender, succulent dish with a beautiful golden crust, complemented by a luxurious sauce that will have you reaching for seconds.
This recipe serves 10 and is ready in just 45 minutes, making it an ideal choice for both experienced cooks and those looking to expand their culinary skills. At 489 kcal per serving, it's a satisfying and hearty meal that won't leave you feeling weighed down.
So, why wait? Dive into the world of gourmet cooking and treat yourself and your loved ones to this mouth-watering Roasted Leg of Wild Boar. Your taste buds will thank you!

Ingredients

  •  bay leaves dried
  • 20  peppercorns black
  •  carrots trimmed peeled cut in 1/4-inch chunks
  • 0.3 cup sea salt 
  • 40 sprigs thyme sprigs fresh rinsed
  • 0.3 cup pepper black
  • tablespoons jam red
  • pound leg of boar wild
  • tablespoons olive oil 
  • medium onion cut in eighths
  • cups red wine hearty
  • cups veal stock 
  • 0.3 cup red wine vinegar 

Equipment

  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Rub the leg of wild boar all over with the salt and the pepper.
  2. Place it in a shallow dish, cover it loosely, and refrigerate it for 36 hours.
  3. Bring the wine, the herbs and spices, and the vegetables to a boil in a medium-sized saucepan over medium high heat and cook for about 3 minutes.
  4. Remove from the heat and let cool to room temperature. Strain, reserving the bay leaf, thyme, peppercorns and cloves, and discarding the vegetables.
  5. Whisk in the vinegar.
  6. Quickly rinse the salt and pepper from the boar to remove most but not all of it. Pat meat dry and place it in a shallow dish.
  7. Pour the cooled marinade over it, return it to the refrigerator, loosely covered, and let it marinate for 36 hours, turning it at least four times.
  8. Preheat the oven to 450°F.
  9. Remove the leg of wild boar from the marinade and pat it dry. Make 20 tiny slits in it all over, and insert a clove into each slit.
  10. Transfer the boar to a baking dish, and pour one-fourth of the marinade over it. Roast in the center of the oven until the boar is very golden on the outside, and when you cut into it it is a very faint pink, but not in the least red, which will take about 2 hours. Check it occasionally to be sure the marinade hasn't completely evaporated, and pour the additional marinade over the roast, one-fourth at a time.
  11. When the boar is roasted remove it from the oven, and set it on a platter in warm spot, loosely covered, to sit for at least 20 minutes so the juices have a chance to retreat back into the meat. To prepare the sauce, transfer the cooking juice and any browned bits from the bottom of the baking dish to a medium sized saucepan.
  12. Whisk in the chicken or veal stock and bring to a boil over medium-high heat. Reduce by about one-fourth, then stir in the red current jelly. Continue cooking and whisking until the sauce is smooth and satiny, 8 to 10 minutes.
  13. Remove from the heat.
  14. Before slicing the boar remove as many of the cloves as possible. Thinly slice the wild boar and arrange it on a platter.
  15. Garnish with flat-leaf parsley leaves. Either pour the sauce over the meat, or serve it on the side.
  16. Broken Arrow Ranch
  17. P.O. Box 530
  18. Ingram, TX 78025
  19. (80
  20. -4263

Nutrition Facts

Calories489kcal
Protein59.53%
Fat26.97%
Carbs13.5%

Properties

Glycemic Index
25.28
Glycemic Load
3.98
Inflammation Score
-10
Nutrition Score
17.680869688158%

Flavonoids

Cyanidin
0.18mg
Petunidin
1.9mg
Delphinidin
1.93mg
Malvidin
13.29mg
Peonidin
1.2mg
Catechin
6.85mg
Epigallocatechin
0.06mg
Epicatechin
3.64mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.6mg
Naringenin
1.7mg
Apigenin
0.23mg
Luteolin
1.86mg
Isorhamnetin
0.57mg
Kaempferol
0.17mg
Myricetin
0.41mg
Quercetin
3.24mg
Gallocatechin
0.08mg

Nutrients percent of daily need

Calories:488.79kcal
24.44%
Fat:12.2g
18.78%
Saturated Fat:3.21g
20.06%
Carbohydrates:13.75g
4.58%
Net Carbohydrates:11.21g
4.08%
Sugar:4.56g
5.07%
Cholesterol:0mg
0%
Sodium:2936.9mg
127.69%
Alcohol:10.18g
100%
Alcohol %:2.77%
100%
Protein:60.62g
121.23%
Vitamin B1:1.1mg
73.37%
Vitamin B3:11.74mg
58.69%
Manganese:1.01mg
50.61%
Selenium:27.93µg
39.9%
Phosphorus:384.41mg
38.44%
Vitamin A:1245.93IU
24.92%
Vitamin B2:0.41mg
24.34%
Vitamin K:12.98µg
12.36%
Iron:2.01mg
11.16%
Potassium:359.59mg
10.27%
Fiber:2.54g
10.14%
Vitamin C:8.15mg
9.87%
Calcium:95.52mg
9.55%
Magnesium:34.14mg
8.54%
Copper:0.15mg
7.7%
Vitamin B6:0.14mg
6.8%
Vitamin E:0.52mg
3.48%
Zinc:0.41mg
2.72%
Folate:8.7µg
2.18%
Vitamin B5:0.16mg
1.62%
Source:Epicurious