Roasted Onions Agrodolce

Gluten Free
Dairy Free
Health score
3%
Roasted Onions Agrodolce
40 min.
4
366kcal

Suggestions


Indulge in the delightful flavors of Roasted Onions Agrodolce, a dish that beautifully marries the sweetness of caramelized cipollini onions with the tangy notes of a rich agrodolce sauce. Perfect for those seeking a gluten-free and dairy-free option, this recipe is not only a feast for the palate but also a visual treat, making it an ideal choice for antipasti, starters, or even a sophisticated snack.

Imagine the aroma of onions roasting in the oven, their natural sugars intensifying as they caramelize, while the smoky essence of bacon adds depth to the dish. The agrodolce sauce, a harmonious blend of red wine, vinegar, and golden raisins, elevates the onions to new heights, creating a sweet and sour experience that will leave your guests craving more.

Ready in just 40 minutes, this recipe serves four and packs a satisfying 366 calories per serving, making it a guilt-free addition to any meal. Whether you're hosting a dinner party or simply looking to elevate your weeknight dinner, Roasted Onions Agrodolce is sure to impress. Serve it hot or lukewarm, and watch as it becomes the star of your table, inviting everyone to savor each delicious bite.

Ingredients

  •  bay leaves 
  • 2.5 pounds cipollini onions peeled
  • tablespoons wine dry red
  • 0.3 cup golden raisins 
  • 0.3 cup granulated sugar 
  • tablespoon olive oil 
  • tablespoons red wine vinegar 
  • 0.5 cup bacon smoked

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Heat the oven to 450°F and arrange a rack in the middle.
  2. Combine onions, bacon, and olive oil in a 13-by-9-inch baking dish, stir to coat onions in oil, season with salt and freshly ground black pepper, and place in the oven.Roast, stirring occasionally, until onions are golden and start to become tender, about 30 minutes. Meanwhile, combine remaining ingredients in a small saucepan over medium heat, stir until sugar is dissolved, then continue cooking until reduced by 1/2, about 20 minutes.When onions are done, remove from the oven, pour sauce over them, reduce oven temperature to 400°F, and return the baking dish to the oven. Roast onions, basting occasionally, until sauce is thick and syrupy, about another 8 minutes.
  3. Remove from the oven and stir onions to coat in sauce. Return to the oven and continue roasting until fork tender, about 8 minutes more.
  4. Serve hot or lukewarm.

Nutrition Facts

Calories366kcal
Protein8.03%
Fat39.24%
Carbs52.73%

Properties

Glycemic Index
38.44
Glycemic Load
18.45
Inflammation Score
-8
Nutrition Score
9.7943478537642%

Flavonoids

Petunidin
0.75mg
Delphinidin
0.94mg
Malvidin
5.9mg
Peonidin
0.42mg
Catechin
1.73mg
Epicatechin
2.4mg
Apigenin
0.03mg
Luteolin
0.07mg
Isorhamnetin
14.21mg
Kaempferol
2.09mg
Myricetin
0.15mg
Quercetin
57.9mg

Nutrients percent of daily need

Calories:366.18kcal
18.31%
Fat:15.6g
24.01%
Saturated Fat:4.55g
28.43%
Carbohydrates:47.18g
15.73%
Net Carbohydrates:41.99g
15.27%
Sugar:29.86g
33.18%
Cholesterol:19.52mg
6.51%
Sodium:210.2mg
9.14%
Alcohol:2.36g
100%
Alcohol %:0.78%
100%
Protein:7.18g
14.37%
Vitamin C:21.39mg
25.93%
Vitamin B6:0.45mg
22.43%
Fiber:5.19g
20.75%
Manganese:0.41mg
20.49%
Potassium:549.26mg
15.69%
Vitamin B1:0.21mg
14.18%
Phosphorus:137.05mg
13.7%
Folate:54.18µg
13.55%
Selenium:7.5µg
10.72%
Magnesium:36mg
9%
Vitamin B3:1.62mg
8.11%
Copper:0.16mg
7.96%
Calcium:73.2mg
7.32%
Vitamin B2:0.12mg
7.08%
Zinc:0.87mg
5.79%
Iron:1.02mg
5.65%
Vitamin B5:0.53mg
5.26%
Vitamin E:0.7mg
4.66%
Vitamin K:3.56µg
3.39%
Vitamin B12:0.15µg
2.46%
Source:Chow