Roasted Pepper Antipasto Sandwich

Health score
3%
Roasted Pepper Antipasto Sandwich
Download PDF
AntipastiStarterSnackAppetizer
5 min.
5
71kcal

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Ingredients

  • 0.5 cup arugula 
  • 1 piece bread baguette split french (5 inch)
  • 1 Tbsp mayo with olive oil reduced fat mayonnaise kraft
  • 1  provolone cheese kraft
  • 5 slices oscar mayer natural slow roasted roast beef 
  • 0.3 cup roasted pepper strips red

Equipment

    Directions

    1. Spread mayo onto cut sides of bread.
    2. Fill with remaining ingredients.

    Nutrition Facts

    Calories71kcal
    Protein43.82%
    Fat36.82%
    Carbs19.36%

    Properties

    Glycemic Index
    23.53
    Glycemic Load
    1.46
    Inflammation Score
    -2
    Nutrition Score
    5.1404348145361%

    Flavonoids

    Isorhamnetin
    0.09mg
    Kaempferol
    0.7mg
    Quercetin
    0.16mg

    Nutrients percent of daily need

    Calories:70.71kcal
    3.54%
    Fat:2.9g
    4.46%
    Saturated Fat:1.13g
    7.04%
    Carbohydrates:3.43g
    1.14%
    Net Carbohydrates:3.09g
    1.12%
    Sugar:0.48g
    0.54%
    Cholesterol:19.03mg
    6.34%
    Sodium:595.04mg
    25.87%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:7.77g
    15.53%
    Vitamin C:16.17mg
    19.6%
    Vitamin B3:2.44mg
    12.22%
    Calcium:120.37mg
    12.04%
    Vitamin B12:0.53µg
    8.86%
    Phosphorus:82.97mg
    8.3%
    Zinc:1.22mg
    8.1%
    Vitamin B6:0.14mg
    6.75%
    Selenium:4.14µg
    5.91%
    Iron:0.9mg
    4.99%
    Manganese:0.09mg
    4.51%
    Vitamin K:4.04µg
    3.85%
    Vitamin B2:0.06mg
    3.8%
    Potassium:110.01mg
    3.14%
    Magnesium:11.01mg
    2.75%
    Folate:10.86µg
    2.71%
    Vitamin B1:0.04mg
    2.61%
    Vitamin A:119.37IU
    2.39%
    Copper:0.04mg
    2%
    Vitamin B5:0.16mg
    1.61%
    Fiber:0.34g
    1.36%
    CheeseBeefAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:Kraft Recipes

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