Roasted Pepper-Cheddar Soup

Vegetarian
Gluten Free
Health score
26%
Roasted Pepper-Cheddar Soup
45 min.
2
535kcal

Suggestions


Indulge in the rich and creamy delight of Roasted Pepper-Cheddar Soup, a perfect dish for any time of the day! This vegetarian and gluten-free recipe is not only easy to prepare but also packed with flavor, making it an ideal choice for a comforting lunch or a satisfying dinner. With just a handful of ingredients, you can create a velvety soup that warms the soul and tantalizes the taste buds.

The star of this dish is the jarred roasted peppers, which lend a sweet and smoky flavor that pairs beautifully with the sharpness of shredded Cheddar cheese. The combination of half-and-half and chicken broth creates a luscious base that envelops each spoonful in creamy goodness. Whether you're looking to impress guests or simply enjoy a cozy meal at home, this soup is sure to become a favorite in your culinary repertoire.

Ready in just 45 minutes, this Roasted Pepper-Cheddar Soup is not only quick to make but also offers a delightful balance of protein, fats, and carbohydrates, making it a wholesome choice for any meal. So grab your blender and saucepan, and get ready to savor a bowl of this deliciously comforting soup that’s perfect for any occasion!

Ingredients

  • cup chicken broth 
  • 1.5 cups half and half 
  • cups pasilla peppers jarred
  • cup cheddar cheese shredded

Equipment

  • sauce pan
  • blender

Directions

  1. Rinse 4 cups jarred peppers; blend with 1 cup chicken broth in a blender until smooth; add 1 cup half-and-half.
  2. Pour into medium saucepan. Stir in another 1/2 cup half-and-half; cook on medium, stirring often, about 6 minutes. Gradually stir in 1 cup shredded Cheddar.

Nutrition Facts

Calories535kcal
Protein16.11%
Fat66.79%
Carbs17.1%

Properties

Glycemic Index
18.5
Glycemic Load
1.25
Inflammation Score
-9
Nutrition Score
26.225217518599%

Flavonoids

Luteolin
14.04mg
Kaempferol
0.18mg
Quercetin
6.59mg

Nutrients percent of daily need

Calories:534.93kcal
26.75%
Fat:40.84g
62.82%
Saturated Fat:23.8g
148.72%
Carbohydrates:23.53g
7.84%
Net Carbohydrates:18.46g
6.71%
Sugar:15.34g
17.04%
Cholesterol:122.38mg
40.79%
Sodium:925.09mg
40.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.16g
44.32%
Vitamin C:241.23mg
292.39%
Calcium:628.16mg
62.82%
Phosphorus:495.49mg
49.55%
Vitamin A:2313.59IU
46.27%
Vitamin B2:0.75mg
44.36%
Vitamin B6:0.8mg
39.86%
Selenium:22.27µg
31.81%
Vitamin K:25.77µg
24.54%
Potassium:825.73mg
23.59%
Zinc:3.25mg
21.67%
Manganese:0.43mg
21.25%
Fiber:5.07g
20.26%
Vitamin B1:0.27mg
17.69%
Vitamin B12:0.97µg
16.12%
Magnesium:64.38mg
16.09%
Vitamin E:2.03mg
13.51%
Copper:0.25mg
12.46%
Folate:47.11µg
11.78%
Vitamin B5:1.06mg
10.63%
Vitamin B3:1.91mg
9.57%
Iron:1.28mg
7.09%
Vitamin D:0.34µg
2.26%
Source:My Recipes
45 min.
8
597kcal
5 min.
10
214kcal
15 min.
4
206kcal
49 min.
6
234kcal
20 min.
16
210kcal
15 min.
8
90kcal