Roasted Pork Tenderloin with Kumquat-Jalapeño Marmalade

Gluten Free
Dairy Free
Health score
23%
Roasted Pork Tenderloin with Kumquat-Jalapeño Marmalade
45 min.
6
418kcal

Suggestions

Looking for a delightful and easy-to-prepare main course that's both gluten-free and dairy-free? Look no further than this sumptuous Roasted Pork Tenderloin with Kumquat-Jalapeño Marmalade! This exquisite dish, which serves 6, can be ready in just 45 minutes and is perfect for a memorable lunch, dinner, or even a special main dish.

The star of this recipe is the tender and juicy pork tenderloin, which is seasoned to perfection and roasted to achieve a succulent result. But what truly sets this dish apart is the homemade Kumquat-Jalapeño Marmalade. This unique sauce combines the tangy sweetness of kumquats with the fiery kick of jalapeños, creating a flavor profile that's both bold and refreshing. The addition of chopped apricots and Granny Smith apples adds a delightful fruity twist, balancing the heat and adding a depth of flavor that's sure to impress your guests.

This recipe is not only delicious but also mindful of your dietary needs, with each serving containing 418 calories. Its gluten-free and dairy-free nature makes it a versatile option for various dietary restrictions, ensuring that everyone can enjoy this delectable meal.

Gather your equipment - a bowl, frying pan, sauce pan, oven, and a kitchen thermometer - and get ready to embark on a culinary journey that will elevate your dining experience. Whether you're an experienced cook or just starting out, this Roasted Pork Tenderloin with Kumquat-Jalapeño Marmalade is a must-try. So why wait? Let's get cooking and savor the flavors of this unforgettable dish!

Ingredients

  • 0.5 cup apricot dried chopped
  • cup apples i use 2 granny smith apples peeled seeded chopped
  • tablespoons jalapeno divided minced seeded
  • 0.8 teaspoon kosher salt 
  • cups kumquats stemmed seeded quartered
  • pound pork tenderloin 
  • 0.5 cup shallots chopped
  • 0.8 cup sugar 
  • tablespoons vegetable oil divided
  • 0.8 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • kitchen thermometer

Directions

  1. Using on/off turns, finely chop kumquats in processor (do not puree).
  2. Heat 1 tablespoon oil in medium saucepan over medium-high heat.
  3. Add shallots, apple, and 1 tablespoon jalapeño. Cook until shallots are soft, stirring frequently, about 4 minutes.
  4. Add chopped kumquats, apricots, 3/4 cup water, sugar, and 3/4 teaspoon salt. Bring to boil, stirring until sugar dissolves. Boil until mixture thickens, about 6 minutes.
  5. Transfer marmalade to small bowl. Stir in remaining 2 tablespoons jalapeño. (Can be made 1 day ahead. Cool, cover, and chill. Rewarm before serving.)
  6. Preheat oven to 350°F.
  7. Heat 2 tablespoons oil in large ovenproof skillet over medium-high heat.
  8. Sprinkle pork with salt and pepper.
  9. Add pork to skillet; brown on all sides, about 10 minutes total.
  10. Transfer skillet to oven; roast pork until thermometer inserted into center registers 145°F, about 15 minutes.
  11. Remove pork from oven; let stand 10 minutes.
  12. Cut pork into 1/2-inch-thick slices.
  13. Serve with warm marmalade.

Nutrition Facts

Calories418kcal
Protein31.11%
Fat26.97%
Carbs41.92%

Properties

Glycemic Index
32.92
Glycemic Load
21.11
Inflammation Score
-7
Nutrition Score
25.296086954034%

Flavonoids

Cyanidin
0.33mg
Catechin
0.27mg
Epigallocatechin
0.05mg
Epicatechin
1.57mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
21.62mg
Apigenin
8.24mg
Luteolin
0.13mg
Kaempferol
0.03mg
Quercetin
1.22mg

Nutrients percent of daily need

Calories:417.85kcal
20.89%
Fat:12.68g
19.51%
Saturated Fat:2.88g
18%
Carbohydrates:44.35g
14.78%
Net Carbohydrates:39.77g
14.46%
Sugar:38.29g
42.54%
Cholesterol:98.28mg
32.76%
Sodium:378.69mg
16.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.91g
65.83%
Vitamin B1:1.52mg
101.25%
Selenium:46.47µg
66.38%
Vitamin B6:1.29mg
64.68%
Vitamin B3:10.59mg
52.95%
Phosphorus:398.33mg
39.83%
Vitamin C:28.07mg
34.03%
Vitamin B2:0.57mg
33.58%
Potassium:897.23mg
25.64%
Zinc:3.04mg
20.25%
Fiber:4.58g
18.32%
Vitamin B5:1.49mg
14.93%
Magnesium:58.43mg
14.61%
Vitamin K:14.84µg
14.14%
Iron:2.38mg
13.2%
Vitamin B12:0.79µg
13.1%
Copper:0.24mg
12.03%
Vitamin A:595.58IU
11.91%
Vitamin E:1.73mg
11.52%
Manganese:0.17mg
8.57%
Calcium:49.15mg
4.91%
Folate:16.84µg
4.21%
Vitamin D:0.45µg
3.02%
Source:Epicurious