Roasted Potato Salad

Vegetarian
Gluten Free
Dairy Free
Health score
30%
Roasted Potato Salad
75 min.
9
124kcal

Suggestions

Looking for a delicious and versatile side dish that's both vegetarian and gluten-free? Look no further than this mouth-watering Roasted Potato Salad! With its delightful combination of tender red potatoes, fresh green beans, and sweet red peppers, this dish is the perfect addition to any meal, whether you're enjoying a casual dinner at home or hosting a festive gathering. Not to mention, it's also dairy-free, making it a great option for those with dietary restrictions.

This recipe is incredibly simple to follow, taking only 75 minutes from start to finish, and serving up to 9 hungry diners. Each serving comes in at a modest 124 calories, making it a guilt-free indulgence. The star of the dish is undoubtedly the roasted garlic, which infuses the potatoes and vegetables with a rich, savory flavor that's hard to resist.

To make this delectable dish, you'll need a variety of fresh ingredients, including balsamic vinegar, chicken broth, green beans, fresh rosemary, garlic, green onions, olive oil, red potatoes, and sweet red peppers. With just a touch of salt and sugar for balance, this Roasted Potato Salad is sure to become a staple in your culinary repertoire.

Whether you prefer your dish warm and comforting or cool and refreshing, this Roasted Potato Salad can be served either way, making it a versatile choice for any occasion. So why not give it a try and discover the delicious possibilities? Your taste buds will thank you!

Ingredients

  • 0.3 cup balsamic vinegar 
  • 0.3 cup chicken broth 
  • 0.5 pound green beans fresh cut into 1-1/2-inch pieces
  • teaspoon rosemary leaves dried fresh minced crushed
  • large garlic clove whole
  •  spring onion sliced
  • tablespoons olive oil 
  • pounds potatoes - remove skin red quartered
  • medium bell pepper sweet red cut into large chunks
  • 0.5 teaspoon salt 
  • teaspoons sugar 
  • cups water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. In a large saucepan, bring 6 cups water to a boil.
  2. Add beans; bring to a boil. Cover and cook for 3 minutes.
  3. Drain and immediately place beans in ice water; drain and pat dry.
  4. Remove papery outer skin from garlic (do not peel or separate cloves).
  5. Cut top off garlic bulb.
  6. Place cut side up in a greased 15-in. x 10-in. x 1-in. baking pan.
  7. Add potatoes; drizzle with broth.
  8. Bake, uncovered, at 400° for 30-40 minutes or until garlic is softened.
  9. Remove garlic; set aside.
  10. Add the red peppers, onions and reserved beans to the pan.
  11. Bake 30-35 minutes longer or until tender. Cool for 10-15 minutes.
  12. Squeeze softened garlic into a large bowl. Stir in the vinegar, oil, sugar, rosemary and salt.
  13. Add vegetables; toss to coat.
  14. Serve warm or cold.

Nutrition Facts

Calories124kcal
Protein8.6%
Fat23.79%
Carbs67.61%

Properties

Glycemic Index
28.9
Glycemic Load
2.12
Inflammation Score
-7
Nutrition Score
10.2913042315%

Flavonoids

Luteolin
0.2mg
Kaempferol
0.16mg
Myricetin
0.04mg
Quercetin
1.69mg

Nutrients percent of daily need

Calories:124.16kcal
6.21%
Fat:3.41g
5.25%
Saturated Fat:0.5g
3.09%
Carbohydrates:21.81g
7.27%
Net Carbohydrates:18.78g
6.83%
Sugar:5.27g
5.86%
Cholesterol:0.13mg
0.04%
Sodium:184.2mg
8.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.77g
5.55%
Vitamin C:46.2mg
56%
Vitamin K:22.45µg
21.38%
Vitamin A:1035.98IU
20.72%
Potassium:585.56mg
16.73%
Vitamin B6:0.29mg
14.48%
Manganese:0.25mg
12.44%
Fiber:3.03g
12.11%
Folate:40.35µg
10.09%
Copper:0.19mg
9.42%
Magnesium:34.77mg
8.69%
Vitamin B3:1.63mg
8.16%
Phosphorus:81.05mg
8.1%
Vitamin B1:0.12mg
8.01%
Iron:1.23mg
6.83%
Vitamin E:1mg
6.65%
Vitamin B2:0.09mg
5.09%
Vitamin B5:0.43mg
4.26%
Zinc:0.5mg
3.33%
Calcium:30.84mg
3.08%
Selenium:0.78µg
1.11%