Roasted Potato Wedges with Rosemary Butter

Vegetarian
Gluten Free
Low Fod Map
Health score
4%
Roasted Potato Wedges with Rosemary Butter
40 min.
4
264kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black
  • teaspoon rosemary leaves fresh finely chopped
  • teaspoon kosher salt 
  • 1.5 tablespoons olive oil 
  • lb baking potatoes organic (baking) (preferably ; 4 medium)
  • 1.5 tablespoons butter unsalted

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan
  • aluminum foil
  • spatula

Directions

  1. Put oven rack in lower third of oven and preheat oven to 500°F. Oil bottom of a shallow baking pan (15 by 10 by 1 inch) with 1/2 tablespoon oil.
  2. Cut each potato lengthwise into 8 wedges and toss with salt, pepper, and remaining tablespoon oil in a large bowl. Arrange potato wedges, flat sides down, in baking pan, then cover pan tightly with foil and roast 10 minutes.
  3. Remove foil and roast 10 minutes more. Loosen potatoes with a metal spatula, then turn over onto other flat sides and roast until tender and golden, about 10 minutes.
  4. While potatoes roast, melt butter with rosemary in a small saucepan over moderately low heat. Loosen potatoes with spatula, then transfer to a serving dish or plates and spoon rosemary butter over them.

Nutrition Facts

Calories264kcal
Protein7.25%
Fat32.18%
Carbs60.57%

Properties

Glycemic Index
29.19
Glycemic Load
32.25
Inflammation Score
-4
Nutrition Score
10.029565387446%

Flavonoids

Naringenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:263.57kcal
13.18%
Fat:9.7g
14.92%
Saturated Fat:3.48g
21.77%
Carbohydrates:41.07g
13.69%
Net Carbohydrates:38.09g
13.85%
Sugar:1.41g
1.57%
Cholesterol:11.29mg
3.76%
Sodium:593.42mg
25.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.91g
9.82%
Vitamin B6:0.78mg
39.15%
Potassium:949mg
27.11%
Manganese:0.37mg
18.7%
Vitamin C:12.93mg
15.68%
Magnesium:52.52mg
13.13%
Phosphorus:126.21mg
12.62%
Vitamin B1:0.19mg
12.43%
Fiber:2.98g
11.93%
Copper:0.24mg
11.83%
Vitamin B3:2.35mg
11.76%
Iron:2mg
11.11%
Folate:31.96µg
7.99%
Vitamin K:7.82µg
7.44%
Vitamin B5:0.69mg
6.9%
Vitamin E:0.9mg
6.01%
Vitamin B2:0.08mg
4.52%
Zinc:0.67mg
4.44%
Calcium:31.79mg
3.18%
Vitamin A:134.88IU
2.7%
Selenium:0.97µg
1.38%
Source:Epicurious