Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Roasted Red Pepper Dip
Roasted Red Pepper Dip
Health score
5%
Download PDF
Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 135g
Price Per Serving: 1.66$
367kcal
Nutrition
Calories: 367kcal
Protein: 8.51%
Fat: 67.11%
Carbs: 24.38%
Suggestions
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu
$11.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye
$79.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
Paper Towel Holder Countertop, Standing Paper Roll Holder with Anti Slip Weighted Base, Stainless Steel Freestanding Paper To
$9.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$31.99
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$29.74
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$8.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
Ingredients
0.5
teaspoon
pepper
black freshly ground
2
teaspoons
chives
fresh chopped
2
teaspoons
flat-leaf parsley
fresh chopped
1
garlic clove
4
oz
goat cheese log
softened
1
tablespoon
jalapeno
seeded finely chopped
0.5
teaspoon
kosher salt
1
tablespoon
juice of lemon
fresh
0.5
cup
mayonnaise
1
tablespoon
olive oil
0.3
cup
pecans
toasted chopped
6
servings
pita chips
12
oz
roasted bell peppers
red dry drained
Equipment
food processor
bowl
Directions
Process roasted red bell peppers, goat cheese, mayonnaise, lemon juice, garlic clove, kosher salt, and freshly ground black pepper in a food processor 15 seconds or until smooth.
Add pecans, jalapeo pepper, chives, and parsley; pulse until combined.
Transfer to a bowl; chill 4 hours.
Drizzle with olive oil.
Serve with pita chips or crudit.
Nutrition Facts
Calories
367kcal
Protein
8.51%
Fat
67.11%
Carbs
24.38%
Properties
Glycemic Index
38.5
Glycemic Load
0.17
Inflammation Score
-6
Nutrition Score
12.187391208566%
Flavonoids
Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
0.3mg
Epigallocatechin
0.23mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Apigenin
0.07mg
Luteolin
0.04mg
Isorhamnetin
0.02mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.16mg
Nutrients
percent of daily need
Calories:
366.68kcal
18.33%
Fat:
27.7g
42.62%
Saturated Fat:
5.92g
37.02%
Carbohydrates:
22.64g
7.55%
Net Carbohydrates:
20.36g
7.4%
Sugar:
1.95g
2.17%
Cholesterol:
16.53mg
5.51%
Sodium:
1397.5mg
60.76%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.91g
15.82%
Vitamin C:
30.74mg
37.26%
Vitamin K:
34.65µg
33%
Manganese:
0.51mg
25.72%
Vitamin E:
3.08mg
20.51%
Copper:
0.31mg
15.53%
Selenium:
10.65µg
15.21%
Vitamin B1:
0.22mg
14.42%
Folate:
52.6µg
13.15%
Iron:
2.3mg
12.76%
Vitamin B3:
2.45mg
12.27%
Phosphorus:
111.88mg
11.19%
Vitamin B2:
0.19mg
11.01%
Vitamin A:
549.89IU
11%
Vitamin B6:
0.21mg
10.38%
Fiber:
2.28g
9.12%
Magnesium:
25.9mg
6.47%
Calcium:
61.44mg
6.14%
Zinc:
0.77mg
5.17%
Potassium:
158.69mg
4.53%
Vitamin B5:
0.38mg
3.75%
Cheese
Goat
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
Source:
My Recipes
You May Also Like
15 min.
26
350kcal
Cheesy Ranch Chex® Mix
15 min.
26
164kcal
Spicy Chipotle Chex Mix
15 min.
16
116kcal
Ham and Cheese Chex Mix
17 min.
6
170kcal
Spinach and Feta Pita Bake
45 min.
2
788kcal
Pumpkin Stuffed with Everything Good
75 min.
6
189kcal
Parmesan-Butternut Squash Gratin
40 min.
12
253kcal
Cherry Cream Pizza with Tuxedo Topping
15 min.
26
337kcal
Cheesy Ranch Chex™ Mix
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples