Roasted Red Pepper Pasta

Health score
26%
Roasted Red Pepper Pasta
3 min.
1
330kcal

Suggestions


If you're looking for a quick yet flavorful dish that transports your taste buds straight to the Mediterranean, look no further than this Roasted Red Pepper Pasta. Ready in just 3 minutes, this delightful recipe is perfect for any occasion—whether you're whip up a starter for an elegant dinner party or simply craving a satisfying snack at home. With vibrant roasted red peppers at the center of its flavor profile, this pasta dish is not only delicious but also packed with nutrition.

The aromatic combination of balsamic vinegar, freshly ground black pepper, and minced garlic brings a punch of flavor that will leave you wanting more. Tossed with hot cooked pasta and topped with the richness of shredded Parmesan cheese, fresh basil, and crunchy pine nuts, each bite is a delightful explosion of taste and texture. Imagine the creamy cheese melting into the warm pasta, while the fragrant basil and crunchy nuts add the perfect finishing touch.

At just 330 calories per serving, this dish stands out as a wholesome option for a side dish or a light meal that won't weigh you down. Its perfect balance of protein, fats, and carbohydrates makes it both satisfying and nourishing. Whether you serve it warm or at room temperature, this Roasted Red Pepper Pasta is sure to impress and become a staple in your culinary repertoire. Get ready to indulge in a beautiful blend of flavors that’s both easy to make and impossible to resist!

Ingredients

  • teaspoon balsamic vinegar 
  • 0.3 teaspoon pepper black freshly ground
  • 0.3 teaspoon bottled garlic minced
  • tablespoon basil fresh chopped
  • tablespoon preshredded parmesan cheese 
  • cup basic pasta hot cooked
  • tablespoon pinenuts 
  • 0.5 cup bottled roasted bell pepper red

Equipment

  • food processor

Directions

  1. Place first 4 ingredients in a food processor. Pulse 15 to 20 seconds or until mixture is almost smooth. Toss with hot pasta. Top with Parmesan cheese, basil, and pine nuts.

Nutrition Facts

Calories330kcal
Protein14.12%
Fat25.08%
Carbs60.8%

Properties

Glycemic Index
251
Glycemic Load
18.67
Inflammation Score
-6
Nutrition Score
16.334782410575%

Flavonoids

Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:330.08kcal
16.5%
Fat:9.28g
14.28%
Saturated Fat:1.52g
9.48%
Carbohydrates:50.64g
16.88%
Net Carbohydrates:47.33g
17.21%
Sugar:2.77g
3.08%
Cholesterol:3.4mg
1.13%
Sodium:1043.74mg
45.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.76g
23.52%
Manganese:1.66mg
82.88%
Selenium:39.53µg
56.48%
Vitamin C:33.38mg
40.46%
Phosphorus:224.37mg
22.44%
Copper:0.42mg
20.87%
Magnesium:69.85mg
17.46%
Vitamin K:14.67µg
13.98%
Fiber:3.31g
13.26%
Vitamin B6:0.24mg
12.19%
Zinc:1.8mg
11.97%
Iron:2.1mg
11.68%
Calcium:111.47mg
11.15%
Vitamin A:514.3IU
10.29%
Vitamin B3:1.89mg
9.45%
Potassium:323.46mg
9.24%
Vitamin B1:0.11mg
7.57%
Vitamin E:1.03mg
6.88%
Folate:27.23µg
6.81%
Vitamin B2:0.1mg
5.89%
Vitamin B5:0.36mg
3.58%
Source:My Recipes