Roasted Sweet Potato-and-Onion Tart

Health score
6%
Roasted Sweet Potato-and-Onion Tart
160 min.
8
509kcal

Suggestions

Indulge in the rich and savory flavors of this Roasted Sweet Potato-and-Onion Tart, a delightful dish that combines wholesome ingredients with a touch of decadence. Perfect for a hearty lunch or an impressive dinner, this tart is a crowd-pleaser that balances the natural sweetness of roasted sweet potatoes with the savory notes of crispy bacon and creamy Gruyère cheese. The addition of aromatic herbs like rosemary and parsley elevates the dish, creating a symphony of flavors that will leave your taste buds craving more.

This recipe is as visually appealing as it is delicious, with layers of roasted sweet potatoes and onions nestled in a golden, flaky piecrust. The tart is then generously topped with a creamy egg and half-and-half mixture, ensuring every bite is moist and flavorful. Whether you're hosting a dinner party or simply looking to treat yourself to a gourmet meal, this tart is sure to impress. Plus, it’s a versatile dish that pairs well with a fresh salad or a side of steamed vegetables, making it a complete and satisfying meal.

With a preparation time of 160 minutes and serving 8 people, this Roasted Sweet Potato-and-Onion Tart is a perfect choice for gatherings or meal prep. Each serving is packed with 509 kcal, offering a balanced mix of protein, fat, and carbs. The combination of sweet and savory elements, along with the rich, creamy texture, makes this tart a standout dish that will become a favorite in your culinary repertoire. So, roll up your sleeves, preheat your oven, and get ready to create a masterpiece that will delight both your family and guests.

Ingredients

  • slices bacon crumbled cooked
  • large eggs 
  • 0.3 cup parsley fresh chopped
  • teaspoon rosemary leaves fresh chopped
  • oz gruyere cheese shredded
  • 1.5 cups half and half 
  • tablespoons olive oil 
  • teaspoon pepper 
  • cup onion red chopped
  • 14.1 oz pie crust dough refrigerated
  • servings rosemary fresh
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • whisk
  • wire rack
  • aluminum foil
  • tart form

Directions

  1. Preheat oven to 42
  2. Toss together first 4 ingredients in a large bowl; arrange mixture in a single layer in a lightly greased 15- x 10-inch jelly-roll pan.
  3. Bake 20 minutes or just until potatoes are tender, stirring after 10 minutes. Cool completely in pan on a wire rack (about 30 minutes). Stir in bacon and parsley.
  4. Unroll piecrusts; stack on a lightly greased surface.
  5. Roll stacked piecrusts into a 12-inch circle. Fit piecrust into a 10-inch deep-dish tart pan with removable bottom; press into fluted edges. Trim off excess piecrust along edges. Line piecrust with aluminum foil or parchment paper, and fill with pie weights or dried beans.
  6. Place pan on a foil-lined baking sheet.
  7. Bake at 425 for 12 minutes.
  8. Remove weights and foil; bake 5 more minutes. Cool completely on baking sheet on a wire rack (about 15 minutes). Reduce oven temperature to 35
  9. Layer half of sweet potato mixture and half of cheese in tart shell; repeat layers once.
  10. Whisk together half-and-half and next 3 ingredients; pour over cheese.
  11. Bake at 350 on lowest oven rack 35 to 40 minutes or until set. Cool tart on baking sheet on a wire rack 15 minutes.

Nutrition Facts

Calories509kcal
Protein14.51%
Fat62.78%
Carbs22.71%

Properties

Glycemic Index
20.13
Glycemic Load
0.48
Inflammation Score
-6
Nutrition Score
14.27869564554%

Flavonoids

Apigenin
4.05mg
Luteolin
0.03mg
Isorhamnetin
1mg
Kaempferol
0.16mg
Myricetin
0.28mg
Quercetin
4.07mg

Nutrients percent of daily need

Calories:509.29kcal
25.46%
Fat:35.44g
54.53%
Saturated Fat:14.63g
91.45%
Carbohydrates:28.84g
9.61%
Net Carbohydrates:27.08g
9.85%
Sugar:2.93g
3.26%
Cholesterol:146.01mg
48.67%
Sodium:718.12mg
31.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.44g
36.87%
Calcium:368.77mg
36.88%
Vitamin K:38.42µg
36.59%
Phosphorus:330.74mg
33.07%
Selenium:19.25µg
27.5%
Vitamin B2:0.39mg
22.85%
Vitamin B1:0.22mg
14.88%
Manganese:0.3mg
14.87%
Vitamin A:730.31IU
14.61%
Folate:57.94µg
14.48%
Zinc:2.07mg
13.83%
Vitamin B12:0.83µg
13.8%
Iron:2.1mg
11.66%
Vitamin B3:2.13mg
10.65%
Vitamin B5:0.98mg
9.79%
Vitamin B6:0.17mg
8.67%
Vitamin E:1.24mg
8.23%
Magnesium:30.7mg
7.67%
Fiber:1.76g
7.03%
Potassium:239.78mg
6.85%
Vitamin C:4.45mg
5.39%
Vitamin D:0.69µg
4.63%
Copper:0.09mg
4.48%
Source:My Recipes