Roasted Swiss chard with feta is a delicious and healthy side dish that's perfect for any occasion. This recipe is vegetarian and gluten-free, so it's inclusive for a variety of diets. With a prep time of just 45 minutes, it's a convenient option for a busy weeknight or a last-minute get-together.
This dish is packed with flavor and nutrition. The Swiss chard is roasted to perfection, with a combination of olive oil, salt, and pepper enhancing its natural taste. The feta cheese adds a creamy, salty contrast to the chard, while the onion provides a subtle sweetness and depth of flavor. The result is a side dish that's both comforting and refreshing.
In terms of nutrition, this recipe is an excellent source of vitamins K, A, and C, providing almost your entire daily requirement in just one serving. It's also a good source of calcium, vitamin B2, magnesium, and manganese. With a glycemic index of 21.5 and a glycemic load of 1.58, it's a great option for those watching their blood sugar levels.
Whether you're looking for a new way to enjoy Swiss chard or want to impress your guests with a flavorful and healthy side dish, this recipe is sure to be a hit. So, fire up your oven and get ready to enjoy the delicious flavors of roasted Swiss chard with feta!