Roasted Tomatillo Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
18%
Roasted Tomatillo Salsa
15 min.
3
128kcal

Suggestions


Are you ready to elevate your snacking game with a burst of vibrant flavors? Look no further than this delightful Roasted Tomatillo Salsa! Perfectly suited for any occasion, this salsa is not only vegetarian and vegan but also gluten-free and dairy-free, making it a versatile addition to your culinary repertoire.

Imagine the tantalizing aroma of fresh tomatillos, serrano chiles, and garlic roasting to perfection under the broiler, creating a smoky depth that will have your taste buds dancing. This salsa is a fantastic way to enjoy the fresh, zesty flavors of summer, even in the cooler months. With just a handful of ingredients, you can whip up a delicious dip that pairs beautifully with tortilla chips, tacos, or even as a topping for grilled meats and vegetables.

In just 15 minutes, you can create a vibrant, homemade salsa that serves three, making it an ideal choice for a cozy night in or a lively gathering with friends. With only 128 calories per serving, you can indulge guilt-free while enjoying the fresh, wholesome goodness of this dish. So grab your blender and broiler, and let’s get started on this mouthwatering Roasted Tomatillo Salsa that will surely impress your guests and satisfy your cravings!

Ingredients

  • 33 ounce tomatillos fresh canned
  • teaspoons coarse salt 
  •  serrano chiles fresh
  • 0.5 cup cilantro leaves fresh
  • large onion coarsely chopped
  •  garlic clove unpeeled

Equipment

  • blender
  • broiler
  • broiler pan

Directions

  1. Preheat broiler.
  2. If using fresh tomatillos, remove husks and rinse under warm water to remove stickiness. If using canned tomatillos, drain and measure out 2 cups. Broil chiles, garlic, and fresh tomatillos (do not broil canned) on rack of a broiler pan 1 to 2 inches from heat, turning once, until tomatillos are softened and slightly charred, about 7 minutes.
  3. Peel garlic and pull off tops of chiles. Purée all ingredients in a blender.
  4. • Salsa can be made 1 day ahead and chilled, covered.

Nutrition Facts

Calories128kcal
Protein11%
Fat20.62%
Carbs68.38%

Properties

Glycemic Index
29.67
Glycemic Load
1.32
Inflammation Score
-8
Nutrition Score
15.586086998815%

Flavonoids

Luteolin
0.42mg
Isorhamnetin
2.51mg
Kaempferol
0.33mg
Myricetin
0.06mg
Quercetin
13.21mg

Nutrients percent of daily need

Calories:128.07kcal
6.4%
Fat:3.3g
5.08%
Saturated Fat:0.46g
2.9%
Carbohydrates:24.64g
8.21%
Net Carbohydrates:17.36g
6.31%
Sugar:14.81g
16.46%
Cholesterol:0mg
0%
Sodium:1558.18mg
67.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.97g
7.93%
Vitamin C:46.33mg
56.16%
Vitamin K:41.19µg
39.23%
Manganese:0.63mg
31.29%
Vitamin B3:6.03mg
30.16%
Fiber:7.28g
29.13%
Potassium:965.49mg
27.59%
Magnesium:71.05mg
17.76%
Vitamin B6:0.33mg
16.32%
Copper:0.29mg
14.75%
Phosphorus:145.99mg
14.6%
Vitamin A:630.42IU
12.61%
Iron:2.24mg
12.42%
Vitamin B1:0.17mg
11.56%
Vitamin E:1.33mg
8.89%
Folate:35.37µg
8.84%
Vitamin B2:0.14mg
8.14%
Vitamin B5:0.58mg
5.82%
Zinc:0.85mg
5.66%
Calcium:42.61mg
4.26%
Selenium:2.3µg
3.29%
Source:Epicurious