Roasted Tomato Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Roasted Tomato Salsa
20 min.
8
14kcal

Suggestions

"Roasted Tomato Salsa is a vibrant and flavorful dish that's perfect for any occasion. This vegetarian, vegan, gluten-free, and dairy-free recipe is a healthy and delicious way to add some Mexican flair to your meals. With a blend of fresh ingredients, this salsa is a burst of flavor that will tantalize your taste buds.

The key to this salsa's success lies in the roasting process. By broiling the tomatoes, onions, garlic, and serrano chile, you unlock a depth of flavor that's simply irresistible. The charred skins and caramelized onions add a smoky, slightly sweet note to the salsa, while the garlic and chile provide a subtle kick.

This recipe is incredibly versatile and can be tailored to your taste preferences. Adjust the amount of serrano chile to control the heat level, and add more lime juice for a brighter, tangier flavor. The cilantro adds a fresh, herbal note, but if you're not a fan, you can easily omit it or replace it with other herbs like parsley or basil.

One of the best things about this salsa is its simplicity. With just a few ingredients and a quick broil, you can have a delicious, homemade salsa ready in no time. It's perfect for busy weeknights or when you're hosting a party and need a quick, crowd-pleasing appetizer.

Serve this Roasted Tomato Salsa with tortilla chips for a classic snack, or use it as a topping for tacos, burritos, or even grilled meats. Its versatility and bold flavor make it a go-to recipe for any occasion. So, gather your ingredients, fire up the broiler, and get ready to enjoy a delicious, homemade salsa that will impress your family and friends!"

Ingredients

  • tablespoons cilantro leaves fresh coarsely chopped
  • medium garlic clove peeled smashed
  • teaspoon kosher salt as needed plus more
  • teaspoon juice of lime as needed freshly squeezed plus more
  • pound roma tomatoes cored halved
  • medium serrano chiles stemmed
  • 0.5 medium onion white cut into 1/2-inch slices

Equipment

  • bowl
  • baking sheet
  • oven
  • blender
  • broiler

Directions

  1. Heat the broiler to high and arrange a rack in the upper third of the oven.
  2. Place the tomato halves skin-side up on a baking sheet. Scatter the onion, garlic, and serrano around the tomatoes. Broil until the tomato skins start to blacken and blister, about 7 minutes.
  3. Transfer the vegetables to a blender, add the measured salt, and blend into a smooth purée.
  4. Transfer to a medium heatproof bowl and let cool to room temperature.Stir in the cilantro and lime juice, taste, and season with more salt and lime juice as needed. Store in the refrigerator in a container with a tightfitting lid for up to 4 days.

Nutrition Facts

Calories14kcal
Protein15.49%
Fat6.99%
Carbs77.52%

Properties

Glycemic Index
15.88
Glycemic Load
0.79
Inflammation Score
-4
Nutrition Score
2.5704347419998%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.06mg
Naringenin
0.39mg
Luteolin
0.03mg
Isorhamnetin
0.34mg
Kaempferol
0.1mg
Myricetin
0.09mg
Quercetin
1.91mg

Nutrients percent of daily need

Calories:14.49kcal
0.72%
Fat:0.13g
0.2%
Saturated Fat:0.02g
0.12%
Carbohydrates:3.2g
1.07%
Net Carbohydrates:2.36g
0.86%
Sugar:1.83g
2.03%
Cholesterol:0mg
0%
Sodium:294.06mg
12.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.64g
1.28%
Vitamin C:9.06mg
10.98%
Vitamin A:486.6IU
9.73%
Vitamin K:4.92µg
4.69%
Manganese:0.09mg
4.44%
Potassium:151.02mg
4.31%
Fiber:0.85g
3.38%
Vitamin B6:0.07mg
3.35%
Folate:10.13µg
2.53%
Vitamin E:0.32mg
2.11%
Copper:0.04mg
2%
Magnesium:7.36mg
1.84%
Vitamin B3:0.36mg
1.82%
Vitamin B1:0.03mg
1.75%
Phosphorus:17.18mg
1.72%
Iron:0.19mg
1.06%
Source:Chow