Roasted Vegetable Lasagna

Health score
32%
Roasted Vegetable Lasagna
138 min.
8
561kcal

Suggestions


Welcome to a delightful culinary adventure with our Roasted Vegetable Lasagna! This dish is not just a feast for the eyes but also a wholesome meal that brings together the rich flavors of seasonal vegetables and creamy goodness. Perfect for lunch, dinner, or any gathering, this lasagna serves up to eight people, making it an ideal choice for family meals or entertaining friends.

Imagine layers of tender butternut squash, sweet potatoes, and vibrant bell peppers, all roasted to perfection and enveloped in a luscious cheese sauce. The combination of Asiago and Parmesan cheeses adds a delightful richness that will have everyone coming back for seconds. With a preparation time of just over two hours, this recipe is well worth the wait, as the flavors meld beautifully in the oven.

Not only is this lasagna delicious, but it also packs a nutritious punch, with a balanced caloric breakdown that includes healthy fats, proteins, and carbohydrates. Whether you're a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. So roll up your sleeves, gather your ingredients, and get ready to impress your loved ones with a homemade dish that celebrates the bounty of vegetables!

Ingredients

  • cup asiago cheese grated
  • tablespoons butter 
  • pounds butternut squash 
  • 0.3 cup flour all-purpose
  •  garlic clove halved
  •  lasagne pasta sheets dried
  • cups leek sliced ( 5 medium)
  • cups milk 
  • tablespoons olive oil divided
  • 0.5 cup parmesan cheese grated
  • 0.5 teaspoon pepper 
  •  bell pepper red cut into thin strips
  • teaspoon salt 
  • 0.5 large sweet potatoes and into cut into 1/2
  • cup whipping cream 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • baking pan
  • hand mixer
  • microwave

Directions

  1. Microwave butternut squash at HIGH 2 minutes (This step softens squash for slicing).
  2. Cut squash in half lengthwise; remove and discard seeds. Peel squash, and cut into 1/2" cubes. Set aside 3 cups cubed squash; reserve any remaining squash for another use.
  3. Combine 3 cups squash, sweet potato, and 2 tablespoons olive oil on a large rimmed baking sheet.
  4. Bake at 450 for 10 minutes.
  5. Meanwhile, combine leeks, bell pepper, and remaining 1 tablespoon oil in a large bowl.
  6. Add to partially roasted squash mixture, stirring gently.
  7. Bake at 450 for 20 minutes or until vegetables are tender, stirring after 15 minutes. Return roasted vegetables to bowl; set aside.
  8. Combine milk and garlic in a large saucepan; bring just to a boil. Reduce heat, and simmer, uncovered, 10 minutes.
  9. Remove and discard garlic.
  10. Melt butter in a large saucepan over medium heat; whisk in flour until smooth. Cook 1 minute, whisking constantly. Gradually whisk in warm milk; cook over medium-high heat, whisking constantly, 12 to 13 minutes or until slightly thickened.
  11. Remove from heat; stir in salt and pepper.
  12. Add to roasted vegetables, stirring gently.
  13. Spoon 1 cup vegetable mixture into a lightly greased 13" x 9" baking dish. Top with 3 lasagna noodles; spread half of remaining vegetable mixture over noodles, and sprinkle with 1/2 cup Asiago cheese. Repeat procedure with 3 noodles, remaining vegetable mixture, and remaining Asiago cheese. Break remaining 3 noodles in half and lay on top of casserole. (Breaking the noodles keeps them from curling up.)
  14. Beat cream at high speed with an electric mixer until soft peaks form.
  15. Spread whipped cream over noodles; sprinkle with Parmesan cheese.
  16. Bake, covered, at 350 for 30 minutes. Uncover and bake 13 more minutes or until golden and bubbly.
  17. Let stand 15 minutes before serving.

Nutrition Facts

Calories561kcal
Protein12.53%
Fat46.96%
Carbs40.51%

Properties

Glycemic Index
45.75
Glycemic Load
17.66
Inflammation Score
-10
Nutrition Score
27.42130420519%

Flavonoids

Apigenin
0.01mg
Luteolin
0.1mg
Kaempferol
0.9mg
Myricetin
0.1mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:560.98kcal
28.05%
Fat:29.89g
45.99%
Saturated Fat:13.88g
86.74%
Carbohydrates:58.01g
19.34%
Net Carbohydrates:53.02g
19.28%
Sugar:13.02g
14.46%
Cholesterol:62.19mg
20.73%
Sodium:730.06mg
31.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.95g
35.89%
Vitamin A:17066.31IU
341.33%
Vitamin C:48.03mg
58.21%
Calcium:466.76mg
46.68%
Selenium:30.71µg
43.87%
Manganese:0.83mg
41.57%
Phosphorus:397.26mg
39.73%
Vitamin B6:0.51mg
25.36%
Potassium:880.92mg
25.17%
Magnesium:97.72mg
24.43%
Vitamin E:3.58mg
23.88%
Vitamin B2:0.39mg
22.8%
Vitamin K:23.12µg
22.01%
Vitamin B1:0.3mg
20.1%
Fiber:5g
19.98%
Folate:76.53µg
19.13%
Vitamin B12:0.95µg
15.77%
Vitamin B5:1.49mg
14.93%
Iron:2.51mg
13.94%
Vitamin B3:2.72mg
13.62%
Copper:0.27mg
13.52%
Zinc:1.99mg
13.25%
Vitamin D:1.91µg
12.74%
Source:My Recipes