Rocky Road Ice Cream

Gluten Free
Health score
40%
Rocky Road Ice Cream
45 min.
10
853kcal
92.38%sweetness
25.13%saltiness
0%sourness
0%bitterness
0%savoriness
100%fattiness
0%spiciness

Ingredients

  • cups cocoa powder unsweetened
  • 14 ounces condensed milk sweetened canned (I used Eagle Brand)
  • cups cup heavy whipping cream 
  • cup half and half 
  • tablespoon vanilla extract 
  • cups almonds chopped
  • cup marshmallows mini

Equipment

  • bowl
  • sauce pan
  • ice cream machine
  • kitchen timer

Directions

  1. First thing you want to do is in a medium size saucepan you want to slightly heat the sweetened condensed milk and the cocoa powder. You are not trying to cook it you are just heating it while you stir the cocoa together so that you get it all incorporated to a nice smooth chocolate sauce. Once it is incorporated pull it off the heat and set it aside to cool.
  2. Add in the half and half, vanilla extract and heavy cream and stir well (I just used a regular spoon.) Once it is all mixed together stick your saucepan in the freezer while you chop the nuts and prepare the ice cream maker.
  3. Chop the almonds. I did a rough chop and tried to chop them different ways so you get a different size bite each time.
  4. Once you have the nuts chopped and your marshmallows measured out get the ice cream maker bowl out of the freezer and put it in the ice cream maker. Set it up so it is ready to use. Take your chocolate mixture out of the freezer and pour it into the ice cream maker. Turn the ice cream maker on. Set your timer for 35 minutes.
  5. At the 35-minute mark add in your toppings and let it incorporate for another 5 minutes.
  6. Once this is done scoop it out of the ice cream maker and into your freezer containers. Mine was definitely firm enough to serve right then. It would have been a little firmer then soft serve. I stuck it in the freezer for 2 hours and then I had this ice cream cone!

Nutrition Facts

Calories853kcal
Protein11.87%
Fat60.01%
Carbs28.12%

Properties

Glycemic Index
13.15
Glycemic Load
16.28
Inflammation Score
-10
Nutrition Score
41.105652173913%

Flavonoids

Cyanidin
1.76mg
Catechin
28.79mg
Epigallocatechin
1.85mg
Epicatechin
84.89mg
Eriodictyol
0.18mg
Naringenin
0.31mg
Isorhamnetin
1.89mg
Kaempferol
0.28mg
Quercetin
4.56mg

Taste

Sweetness:
92.38%
Saltiness:
25.13%
Sourness:
0%
Bitterness:
0%
Savoriness:
0%
Fattiness:
100%
Spiciness:
0%

Nutrients percent of daily need

Calories:852.61kcal
42.63%
Fat:65g
100%
Saturated Fat:21.02g
131.36%
Carbohydrates:68.55g
22.85%
Net Carbohydrates:43.7g
15.89%
Sugar:30.89g
34.32%
Cholesterol:75.75mg
25.25%
Sodium:91.88mg
3.99%
Alcohol:0.45g
2.48%
Caffeine:98.9mg
32.97%
Protein:28.93g
57.85%
Manganese:3.29mg
164.51%
Vitamin E:18.91mg
126.06%
Copper:2.39mg
119.27%
Magnesium:423.95mg
105.99%
Fiber:24.85g
99.41%
Phosphorus:811.03mg
81.1%
Vitamin B2:1.22mg
71.86%
Iron:8.78mg
48.77%
Calcium:417.7mg
41.77%
Potassium:1404.28mg
40.12%
Zinc:5.74mg
38.29%
Selenium:17.24µg
24.63%
Vitamin B3:3.68mg
18.38%
Vitamin A:892.07IU
17.84%
Vitamin B1:0.23mg
15.52%
Folate:52.27µg
13.07%
Vitamin B6:0.2mg
9.91%
Vitamin B5:0.93mg
9.34%
Vitamin D:0.84µg
5.61%
Vitamin B12:0.3µg
4.95%
Vitamin K:3.15µg
3%
Vitamin C:1.54mg
1.86%
Source:Foodista