Rosemary and Garlic Roasted Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
23%
Rosemary and Garlic Roasted Potatoes
45 min.
3
289kcal

Suggestions


Indulge in the delightful flavors of Rosemary and Garlic Roasted Potatoes, a side dish that perfectly complements any meal while being entirely vegetarian, vegan, gluten-free, and dairy-free. This recipe is not just about nourishment; it’s about creating a warm, inviting atmosphere around your dining table. With just a handful of simple ingredients, you can transform ordinary potatoes into a golden-brown masterpiece that bursts with aromatic goodness.

The combination of crispy potatoes, fragrant rosemary, and the rich essence of garlic creates a symphony of flavors that will tantalize your taste buds. Roasting at a high temperature ensures that each bite is perfectly crispy on the outside while remaining fluffy on the inside. This dish is not only easy to prepare but also takes just 45 minutes from start to finish, making it an ideal choice for busy weeknights or special gatherings.

Pair these roasted potatoes with a glass of red wine from Tuscany, such as a Chianti or a Rosso di Montalcino, to elevate your dining experience. Whether you’re serving them alongside a hearty main course or enjoying them as a standalone treat, these Rosemary and Garlic Roasted Potatoes are sure to impress your family and friends. Get ready to savor the deliciousness and make this dish a staple in your culinary repertoire!

Ingredients

  • medium garlic clove smashed
  • pound baby potatoes white red
  • tablespoons olive oil 
  • sprigs rosemary (5-inch)

Equipment

  • oven
  • baking pan

Directions

  1. Heat the oven to 500°F. Clean the potatoes, dry them well, and quarter them.When the oven is heated, add the oil to a 3-quart baking dish and place it on the bottom rack of the oven to heat. Once the oil is hot and shimmering (about 3 minutes), carefully remove the dish from the oven and add the dry potatoes, rosemary, and garlic. Carefully stir to coat in oil, and season generously with salt and freshly ground black pepper.Return the dish to the oven, placing it on the bottom rack, and roast the potatoes, checking occasionally so that they don’t burn, until a nice crust has developed and they are dark golden brown, about 35 minutes.
  2. Remove the rosemary, stir to coat the potatoes with oil and break up the garlic cloves, season as necessary, and serve.Beverage pairing: A red wine from Tuscany would be the perfect match for this hearty dish. A Chianti would do the trick, but for something a bit more unusual, try a Rosso di Montalcino (made from Sangiovese), like the 2004 Casisano Colombaio Rosso di Montalcino.

Nutrition Facts

Calories289kcal
Protein4.57%
Fat57.38%
Carbs38.05%

Properties

Glycemic Index
61.25
Glycemic Load
19.81
Inflammation Score
-3
Nutrition Score
9.4560869977526%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg
Kaempferol
1.22mg
Myricetin
0.08mg
Quercetin
1.15mg

Nutrients percent of daily need

Calories:289.11kcal
14.46%
Fat:18.84g
28.98%
Saturated Fat:2.62g
16.4%
Carbohydrates:28.11g
9.37%
Net Carbohydrates:24.65g
8.96%
Sugar:1.23g
1.37%
Cholesterol:0mg
0%
Sodium:10.33mg
0.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.38g
6.75%
Vitamin C:31.39mg
38.04%
Vitamin B6:0.51mg
25.46%
Potassium:657.41mg
18.78%
Vitamin E:2.71mg
18.05%
Manganese:0.32mg
15.81%
Fiber:3.46g
13.84%
Vitamin K:14.2µg
13.52%
Phosphorus:93.88mg
9.39%
Magnesium:36.17mg
9.04%
Copper:0.18mg
8.93%
Vitamin B1:0.13mg
8.75%
Vitamin B3:1.63mg
8.15%
Iron:1.39mg
7.71%
Folate:24.55µg
6.14%
Vitamin B5:0.48mg
4.77%
Zinc:0.5mg
3.32%
Vitamin B2:0.05mg
3.19%
Calcium:28.23mg
2.82%
Selenium:1.17µg
1.67%
Source:Chow