Looking for a delicious and easy-to-prepare main dish that's both gluten-free and dairy-free? Look no further than this mouthwatering Rosemary Chicken recipe! Ready in just 45 minutes, this dish serves 4 and offers a delightful balance of flavors and textures. Each serving contains only 204 calories, making it a perfect option for those watching their waistline. Whether you're planning a quick lunch, a hearty dinner, or a main course for a special meal, Rosemary Chicken is sure to impress.
The star of this dish is the succulent boneless chicken breast, seasoned to perfection with a homemade Cajun spice blend and fragrant rosemary. The chicken is paired with sweet, caramelized onions, which add a touch of sweetness and depth of flavor. The cooking process is simple yet effective, ensuring the chicken is cooked through and the onions are perfectly caramelized.
This recipe is not only delicious but also caters to various dietary needs, with no gluten or dairy included. The use of olive oil and fresh rosemary highlights the Mediterranean influence, creating a dish that's both healthy and flavorful. The caloric breakdown reveals a good balance between protein, fat, and carbs, ensuring this meal is satisfying without compromising on nutritional value.
So why not give Rosemary Chicken a try for your next meal? It's a recipe that promises to become a staple in your cooking repertoire, offering a taste of the Mediterranean with minimal effort. Perfect for those who appreciate the simplicity of great ingredients and the joy of home-cooked meals.
