18 min.
Preparation time
Preparation: 10 min.
Cooking: 8 min.
Gaps: no
Total: 18 min.
Servings
Serve: 4 persons
Weight Per Serving: 422g
Price Per Serving: 1.79$
650kcal
Nutrition
Calories: 650kcal
Protein: 22.64%
Fat: 51.68%
Carbs: 25.68%
Ingredients
- 2 cups reserved no bean beef chili
- 0.5 head reserved cabbage shredded
- 15 ounce black beans rinsed drained canned
- 1 tablespoon canola oil
- 4 large flour tortillas
- 1 tablespoon cilantro leaves fresh chopped
- 4 servings kosher salt and pepper black freshly ground
- 1 cup monterey jack shredded divided
- 1 medium onion red divided chopped
Equipment
Directions
- In a small pot over medium-high heat, add the oil. When it is hot, add the half the onions and cook until soft, 6 to 8 minutes.
- Add the No Bean Beef Chili and the beans. Stir and cook until hot.
- Wrap the tortillas in a damp towel and microwave for 30 seconds to make them warm and pliable.
- In a bowl, mix together the cabbage, tomatoes, remaining onions, and cilantro. Season with salt and pepper.
- Place a tortilla on your work surface and spread 1/4 of the chili and bean mixture down the middle.
- Sprinkle with 1/4 cup cheese and about 1/4 cup of the cabbage mixture. Fold the sides of the tortilla about 1/4 of the way in towards the center.
- Roll up from the bottom, making sure to tuck in the sides as you roll. Repeat with remaining ingredients.
Nutrition Facts
Properties
Nutrition Score
32.146086583967%
Flavonoids
Nutrients percent of daily need