Royal Wedding Pear and Coriander Scones

Vegetarian
Gluten Free
Royal Wedding Pear and Coriander Scones
45 min.
8
284kcal
100%sweetness
28.44%saltiness
17.26%sourness
11.53%bitterness
16.26%savoriness
98.23%fattiness
0%spiciness

Ingredients

  •  pears cored peeled chopped
  • cups flour gluten-free
  • teaspoon xanthan gum 
  • teaspoon baking soda 
  • tablespoon double-acting baking powder 
  • 0.5 teaspoon salt 
  • tablespoons butter unsalted cold cubed
  • 0.3 cup sugar 
  •  eggs separated
  • 0.5 cup cream sour
  • teaspoon cilantro leaves 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wax paper
  • rolling pin

Directions

  1. Preheat your oven to 40
  2. In a large bowl, whisk together flour, soda, powder and salt.
  3. Cut in the butter with your fingers until grainy, like cornmeal.
  4. Add sugar and whisk in.
  5. Add pear and toss in.
  6. Make a well in the center and fill with 1 egg and sour cream.
  7. Mix in with a fork until the dough comes together.
  8. Turn out onto a floured board and knead slightly until smooth.
  9. Roll into a log and cut into 8 triangles and place on an ungreased cookie sheet.
  10. Place the coriander between two pieces of wax paper and gently break with a rolling pin until crushed. Try not to lose yourself in the gorgeous fragrance!
  11. Gently wash the tops of the scones with the remaining beaten egg and sprinkle with coriander.
  12. Bake for 16 minutes or until browned on top.

Nutrition Facts

Calories284kcal
Protein6.72%
Fat49.13%
Carbs44.15%

Properties

Glycemic Index
20.09
Glycemic Load
1.37
Inflammation Score
-3
Nutrition Score
4.04%

Flavonoids

Cyanidin
0.46mg
Catechin
0.06mg
Epigallocatechin
0.13mg
Epicatechin
0.84mg
Epigallocatechin 3-gallate
0.04mg
Isorhamnetin
0.07mg
Quercetin
0.19mg

Taste

Sweetness:
100%
Saltiness:
28.44%
Sourness:
17.26%
Bitterness:
11.53%
Savoriness:
16.26%
Fattiness:
98.23%
Spiciness:
0%

Nutrients percent of daily need

Calories:284.2kcal
14.21%
Fat:16.24g
24.99%
Saturated Fat:8.99g
56.2%
Carbohydrates:32.84g
10.95%
Net Carbohydrates:28.8g
10.47%
Sugar:9.93g
11.03%
Cholesterol:79.5mg
26.5%
Sodium:474mg
20.61%
Protein:5g
9.99%
Fiber:4.04g
16.17%
Calcium:135.02mg
13.5%
Vitamin A:505.22IU
10.1%
Iron:1.52mg
8.46%
Phosphorus:72.67mg
7.27%
Selenium:4.08µg
5.82%
Vitamin B2:0.09mg
5%
Vitamin E:0.52mg
3.48%
Vitamin D:0.43µg
2.87%
Vitamin B12:0.15µg
2.53%
Vitamin B5:0.24mg
2.43%
Vitamin K:2.25µg
2.14%
Folate:8.02µg
2%
Potassium:65.73mg
1.88%
Copper:0.03mg
1.59%
Vitamin B6:0.03mg
1.57%
Zinc:0.23mg
1.51%
Vitamin C:1.09mg
1.32%
Magnesium:5.13mg
1.28%
Source:Foodista