Rye Tombstones

Health score
2%
Rye Tombstones
45 min.
30
172kcal

Suggestions

Ingredients

  • 0.5 teaspoon garlic salt 
  • pound ground beef 
  • pound mild ground pork sausage 
  • 30 servings olives sliced
  • teaspoon oregano dried
  • 30 servings pepper strips green
  • pound pasteurized process cheese spread cubed
  • loaf party rye bread sliced
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • frying pan
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Brown beef and sausage in a skillet over medium heat; drain.
  2. Add remaining ingredients except bread; mix well and stir until cheese is melted. Arrange bread slices on ungreased baking sheets.
  3. Spread with beef mixture. Top with pepper strips and olives to spell R-I-P.
  4. Bake at 350 degrees for 20 minutes. Rounds may be reheated in the oven as needed; cover with aluminum foil before reheating.

Nutrition Facts

Calories172kcal
Protein13.3%
Fat73.56%
Carbs13.14%

Properties

Glycemic Index
3.18
Glycemic Load
0.18
Inflammation Score
-5
Nutrition Score
7.6295652959658%

Flavonoids

Luteolin
2.91mg
Kaempferol
0.04mg
Quercetin
1.32mg

Nutrients percent of daily need

Calories:172.33kcal
8.62%
Fat:13.77g
21.19%
Saturated Fat:4.31g
26.91%
Carbohydrates:5.53g
1.84%
Net Carbohydrates:3.83g
1.39%
Sugar:2.92g
3.25%
Cholesterol:29.87mg
9.96%
Sodium:617.05mg
26.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.6g
11.21%
Vitamin C:48.95mg
59.33%
Vitamin B6:0.24mg
11.77%
Vitamin A:448.74IU
8.97%
Vitamin B3:1.69mg
8.44%
Calcium:76.63mg
7.66%
Vitamin B12:0.45µg
7.53%
Vitamin E:1.09mg
7.23%
Zinc:1.05mg
6.99%
Fiber:1.7g
6.81%
Vitamin B1:0.09mg
5.77%
Phosphorus:57.2mg
5.72%
Potassium:192.55mg
5.5%
Vitamin K:5.43µg
5.17%
Iron:0.79mg
4.4%
Copper:0.08mg
4.16%
Manganese:0.08mg
3.93%
Selenium:2.46µg
3.52%
Vitamin B2:0.06mg
3.5%
Magnesium:13.04mg
3.26%
Vitamin B5:0.24mg
2.42%
Folate:7.96µg
1.99%
Vitamin D:0.21µg
1.41%
Source:My Recipes