Saffron and Carrot Halvah

Vegetarian
Gluten Free
Health score
14%
Saffron and Carrot Halvah
45 min.
6
252kcal

Suggestions

Embark on a delightful culinary journey with this exquisite Saffron and Carrot Halvah, a scrumptious vegetarian and gluten-free dessert that promises to tantalize your taste buds. Ready in just 45 minutes, this delectable treat serves six and offers a modest 252 calories per serving. Bursting with the rich flavors of saffron, nutmeg, and cardamom, this halvah is the perfect blend of exotic spices and wholesome ingredients.

Packed with 3 cups of finely grated carrots, this dish brings together the earthy sweetness of the root vegetable with the crunch of blanched almonds, creating a delightful texture that will keep you coming back for more. The addition of raisins adds a touch of natural sweetness and a burst of juiciness with every bite.

To create this heavenly dessert, you'll need a food processor, frying pan, and saucepan, along with a selection of spices and ingredients that are sure to become staples in your kitchen. The process is simple yet effective, combining the flavors and textures to create a harmonious blend that's both comforting and exotic.

Whether you're a seasoned cook or a curious beginner, this Saffron and Carrot Halvah is the perfect recipe to expand your culinary repertoire. With its enticing blend of spices, nutritious ingredients, and irresistible taste, it's a dessert that's sure to impress your family and friends. So why wait? Dive into the world of halvah and create a memorable, mouthwatering experience that you'll want to share with everyone.

Ingredients

  • 0.7 cup blanched almonds and 
  • 0.3 cup brown sugar packed
  • cups carrots finely grated
  • 0.5 cup granulated sugar 
  • 0.1 teaspoon ground cardamom 
  • 0.3 teaspoon nutmeg 
  • 1.5 cups milk 1% low-fat
  • 0.3 cup raisins 
  • 0.1 teaspoon saffron threads 
  • 0.3 teaspoon salt 
  • 0.5 teaspoon vanilla extract 

Equipment

  • food processor
  • frying pan
  • sauce pan

Directions

  1. Place almonds in a food processor; process until finely ground.
  2. Combine carrot, milk, and saffron in a small saucepan; bring to a boil, stirring occasionally. Reduce heat to medium-low; cook until most of milk evaporates (about 35 minutes), stirring frequently.
  3. Add ground almonds, sugars, and remaining ingredients. Cook on low heat 20 minutes or until mixture pulls away from sides of pan, stirring almost constantly.

Nutrition Facts

Calories252kcal
Protein8.66%
Fat27.6%
Carbs63.74%

Properties

Glycemic Index
53.45
Glycemic Load
16.23
Inflammation Score
-10
Nutrition Score
13.303913074991%

Flavonoids

Luteolin
0.07mg
Kaempferol
0.16mg
Myricetin
0.03mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:251.97kcal
12.6%
Fat:8.13g
12.5%
Saturated Fat:0.94g
5.86%
Carbohydrates:42.23g
14.08%
Net Carbohydrates:38.63g
14.05%
Sugar:32.19g
35.77%
Cholesterol:2.95mg
0.98%
Sodium:171.18mg
7.44%
Alcohol:0.11g
100%
Alcohol %:0.09%
100%
Protein:5.73g
11.47%
Vitamin A:10808.55IU
216.17%
Vitamin E:3.73mg
24.89%
Manganese:0.39mg
19.33%
Phosphorus:155.15mg
15.52%
Fiber:3.61g
14.43%
Calcium:138.12mg
13.81%
Magnesium:54.92mg
13.73%
Vitamin B2:0.23mg
13.71%
Potassium:453.81mg
12.97%
Copper:0.2mg
9.85%
Vitamin K:8.51µg
8.1%
Vitamin B6:0.16mg
7.76%
Vitamin B1:0.11mg
7.3%
Vitamin B3:1.26mg
6.31%
Vitamin B12:0.36µg
6%
Zinc:0.84mg
5.6%
Folate:20.48µg
5.12%
Vitamin C:4.12mg
4.99%
Iron:0.89mg
4.93%
Vitamin B5:0.45mg
4.46%
Vitamin D:0.65µg
4.33%
Selenium:2µg
2.85%
Source:My Recipes