Salami and Cheese Rolls: Stromboli

Health score
4%
Salami and Cheese Rolls: Stromboli
55 min.
4
512kcal

Suggestions

Ingredients

  • 4 servings pepper black freshly ground
  • 1 large eggs lightly beaten
  • 0.3 cup parmigiano-reggiano finely grated
  • 1 pound supermarket pizza dough frozen thawed
  • 4 ounces provolone cheese thinly sliced 12 slices
  • 0.7 cup roasted bell peppers jarred rinsed chopped
  • 3 ounces genoa salami thinly sliced 12 slices

Equipment

  • baking sheet
  • oven
  • toaster

Directions

  1. Preheat oven to 400 degrees F.
  2. Quarter dough.
  3. Roll out 1 piece into a 10-inch round on a lightly floured surface and sprinkle evenly with 1 tablespoon Parmesan and black pepper, to taste. Arrange 1/4 each of salami, provolone, and roasted peppers in an even layer over dough.
  4. Roll up dough round, then tuck ends under and pinch edges to seal.
  5. Make 3 more rolls in same manner and arrange 2 inches apart on a lightly greased baking sheet.
  6. Brush lightly with egg and cut 3 (1/2-inch) steam vents in each roll.
  7. Bake in middle of oven until golden, 30 to 35 minutes.
  8. Saras Note: For all you college students, this is great recipe for your dorm-room toaster oven.
  9. Bake them up and youll be the envy of all your dorm-mates.

Nutrition Facts

Calories512kcal
Protein19.28%
Fat36.93%
Carbs43.79%

Properties

Glycemic Index
28.5
Glycemic Load
0.33
Inflammation Score
-4
Nutrition Score
10.606956378273%

Nutrients percent of daily need

Calories:511.83kcal
25.59%
Fat:21.1g
32.47%
Saturated Fat:9.68g
60.49%
Carbohydrates:56.3g
18.77%
Net Carbohydrates:54.3g
19.74%
Sugar:7.29g
8.1%
Cholesterol:87.11mg
29.04%
Sodium:1943.82mg
84.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.8g
49.59%
Calcium:308.1mg
30.81%
Phosphorus:262.25mg
26.23%
Iron:3.95mg
21.96%
Selenium:14.83µg
21.19%
Vitamin B12:1.2µg
19.92%
Zinc:2.18mg
14.57%
Vitamin B2:0.25mg
14.48%
Vitamin B1:0.22mg
14.43%
Vitamin C:10.85mg
13.15%
Vitamin B6:0.21mg
10.32%
Vitamin A:487.67IU
9.75%
Fiber:2.01g
8.03%
Vitamin B3:1.39mg
6.95%
Vitamin B5:0.59mg
5.91%
Potassium:177.89mg
5.08%
Magnesium:19.6mg
4.9%
Copper:0.08mg
4.2%
Manganese:0.07mg
3.63%
Folate:13.32µg
3.33%
Vitamin D:0.42µg
2.82%
Vitamin E:0.21mg
1.41%