Salami and Provolone Panini

Health score
2%
Salami and Provolone Panini
16 min.
10
190kcal

Suggestions

If you’re looking for a quick yet irresistible bite, the Salami and Provolone Panini is a recipe that delivers bold flavor with minimal effort. Ready in just 16 minutes, this panini is perfect when you want something satisfying without spending hours in the kitchen. With its combination of savory Genoa salami, creamy provolone cheese, and the peppery freshness of arugula or baby spinach, every bite feels like a little celebration of Italian-inspired comfort food.

The secret to its golden, crispy crust lies in brushing the bread with mayonnaise dressing made with olive oil, which not only enhances the flavor but also ensures a perfectly toasted finish. Whether you’re preparing antipasti for a gathering, serving a starter before dinner, or simply craving a hearty snack, this panini fits the occasion beautifully. At just 190 calories per serving, it’s a lighter indulgence that doesn’t compromise on taste.

What makes this recipe especially appealing is its versatility. It can be enjoyed as a warm appetizer at a party, a quick lunch, or even a casual dinner when paired with a fresh salad. The balance of textures—the crunch of toasted bread, the melt of provolone, and the bite of salami—creates a delightful harmony that’s hard to resist. Simple ingredients, straightforward steps, and a flavor payoff that feels gourmet: this panini is proof that great food doesn’t have to be complicated.

Ingredients

  • cup baby spinach leaves 
  • slices bread white italian
  • 0.3 cup mayonnaise dressing with olive oil best foods®
  • slices provolone cheese 
  • 12 slices genoa hard

Equipment

  • frying pan
  • grill pan

Directions

  1. Evenly top 4 bread slices with salami, cheese and arugula, then remaining bread slice.
  2. Brush both sides of sandwiches with Hellmann's or Best Foods Mayonnaise Dressing with Olive Oil. In 12-inch skillet or grill pan, cook sandwiches over medium heat, turning once, 6 minutes or until bread is toasted and cheese is melted.

Nutrition Facts

Calories190kcal
Protein17.71%
Fat60.09%
Carbs22.2%

Properties

Glycemic Index
21.18
Glycemic Load
7.18
Inflammation Score
-4
Nutrition Score
7.1260870150898%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:190.08kcal
9.5%
Fat:12.6g
19.39%
Saturated Fat:4.7g
29.4%
Carbohydrates:10.48g
3.49%
Net Carbohydrates:9.95g
3.62%
Sugar:1.2g
1.33%
Cholesterol:21.37mg
7.12%
Sodium:487.91mg
21.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.36g
16.71%
Vitamin K:23.99µg
22.85%
Calcium:161.93mg
16.19%
Selenium:9.75µg
13.92%
Vitamin B1:0.21mg
13.84%
Phosphorus:125.37mg
12.54%
Vitamin B12:0.53µg
8.85%
Vitamin A:418.91IU
8.38%
Vitamin B2:0.14mg
8.19%
Vitamin B3:1.6mg
8.01%
Manganese:0.15mg
7.74%
Zinc:1.14mg
7.63%
Folate:30.04µg
7.51%
Iron:0.98mg
5.47%
Vitamin B6:0.1mg
4.76%
Magnesium:14.46mg
3.61%
Vitamin B5:0.31mg
3.06%
Potassium:103.06mg
2.94%
Copper:0.05mg
2.55%
Vitamin E:0.32mg
2.16%
Fiber:0.53g
2.1%
Vitamin C:0.84mg
1.02%
Source:My Recipes