Salsa Roll-Ups

Health score
1%
Salsa Roll-Ups
10 min.
10
87kcal

Suggestions

Ingredients

  • 0.3 tsp chili powder 
  • 6-inch flour tortillas ()
  • oz philadelphia neufchatel cheese softened ()
  • Tbsp taco bellâ® & chunky salsa thick
  • 0.5 cup milk four cheese shredded 2% mexican style kraft finely

Equipment

    Directions

    1. Mix Neufchatel and salsa until blended; spread onto tortillas.
    2. Top with remaining ingredients; roll up tightly.
    3. Cut each roll-up into 5 slices.

    Nutrition Facts

    Calories87kcal
    Protein14.53%
    Fat53.31%
    Carbs32.16%

    Properties

    Glycemic Index
    8.8
    Glycemic Load
    2.06
    Inflammation Score
    -2
    Nutrition Score
    2.9426087118361%

    Nutrients percent of daily need

    Calories:87.04kcal
    4.35%
    Fat:5.17g
    7.96%
    Saturated Fat:2.8g
    17.51%
    Carbohydrates:7.02g
    2.34%
    Net Carbohydrates:6.48g
    2.36%
    Sugar:1.02g
    1.13%
    Cholesterol:15.07mg
    5.02%
    Sodium:248.23mg
    10.79%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.17g
    6.35%
    Calcium:69.5mg
    6.95%
    Vitamin B2:0.12mg
    6.89%
    Phosphorus:67.57mg
    6.76%
    Selenium:4.2µg
    6.01%
    Vitamin B1:0.08mg
    5.1%
    Folate:15.5µg
    3.88%
    Manganese:0.07mg
    3.49%
    Vitamin B3:0.7mg
    3.48%
    Vitamin A:172.95IU
    3.46%
    Iron:0.53mg
    2.96%
    Vitamin B6:0.05mg
    2.72%
    Vitamin B12:0.16µg
    2.68%
    Zinc:0.39mg
    2.58%
    Fiber:0.54g
    2.16%
    Vitamin B5:0.17mg
    1.69%
    Magnesium:6.11mg
    1.53%
    Potassium:52.13mg
    1.49%
    Vitamin K:1.49µg
    1.42%
    Copper:0.02mg
    1.11%