22 min.
Preparation time
Preparation: 10 min.
Cooking: 12 min.
Gaps: no
Total: 22 min.
Servings
Serve: 100 persons
Weight Per Serving: 10g
Price Per Serving: 0.08$
35kcal
Nutrition
Calories: 35kcal
Protein: 18.27%
Fat: 57.73%
Carbs: 24%
Ingredients
- 4 ounce chiles green drained chopped canned
- 1 cup chicken breast cooked chopped (skinned before cooking and without salt)
- 6 7-inch flour tortillas ()
- 2 tablespoons cilantro leaves fresh chopped
- 1 teaspoon ground cumin
- 1.3 cups no-salt-added salsa divided
- 4 ounces sharp cheddar cheese shredded reduced-fat
Equipment
Directions
- Combine 1/2 cup salsa, chicken, and next 3 ingredients. Spoon mixture evenly onto one half of each tortilla.
- Sprinkle with cheese.
- Coat a nonstick skillet with cooking spray; place over medium-high heat until hot.
- Add one tortilla; cook 1 minute. Fold in half; cook 30 seconds. Turn; cook other side 30 seconds. Repeat with remaining tortillas.
- Cut each into 4 wedges. Top with 3/4 cup salsa.
Nutrition Facts
Properties
Nutrition Score
1.2586956524655%
Nutrients percent of daily need