Santa Fe Chicken Salad Wrap

Health score
11%
Santa Fe Chicken Salad Wrap
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AntipastiStarterSnackAppetizer
15 min.
15
121kcal

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Ingredients

  • 11 oz regular corn drained canned
  • 0.5 cup four cheese shredded mexican style kraft finely
  • 6 oz grilled chicken breast fresh
  • 8 6-inch flour tortillas ()
  • 0.3 cup classic ranch dressing kraft
  • 4 cups torn romaine lettuce 
  • 0.3 cup taco bellâ® & chunky salsa thick
  • 1 large tomatoes chopped

Equipment

  • bowl

Directions

  1. Combine first 4 ingredients in large bowl; sprinkle with cheese.
  2. Mix dressing and salsa.
  3. Add to lettuce mixture; toss to coat.
  4. Spoon onto tortillas; roll up.

Nutrition Facts

Calories121kcal
Protein21.68%
Fat38.14%
Carbs40.18%

Properties

Glycemic Index
6.6
Glycemic Load
2.65
Inflammation Score
-7
Nutrition Score
6.5939130057459%

Flavonoids

Naringenin
0.08mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:121.19kcal
6.06%
Fat:5.11g
7.86%
Saturated Fat:1.64g
10.24%
Carbohydrates:12.12g
4.04%
Net Carbohydrates:11.07g
4.02%
Sugar:1.43g
1.59%
Cholesterol:14.45mg
4.82%
Sodium:250.75mg
10.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.54g
13.07%
Vitamin A:1255.17IU
25.1%
Vitamin K:20.62µg
19.64%
Vitamin B3:2.59mg
12.94%
Selenium:7.99µg
11.42%
Folate:41.51µg
10.38%
Phosphorus:100.09mg
10.01%
Vitamin B1:0.11mg
7.22%
Manganese:0.13mg
6.64%
Calcium:59.79mg
5.98%
Vitamin B2:0.09mg
5.49%
Vitamin B6:0.11mg
5.39%
Iron:0.94mg
5.19%
Potassium:149.5mg
4.27%
Fiber:1.05g
4.19%
Magnesium:14.05mg
3.51%
Vitamin C:2.6mg
3.15%
Zinc:0.46mg
3.06%
Copper:0.05mg
2.33%
Vitamin B5:0.22mg
2.2%
Vitamin E:0.28mg
1.88%
Vitamin B12:0.09µg
1.42%
CheeseChickenTomatoesChicken BreastsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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