Saucy Mocha Pudding Cake

Health score
3%
Saucy Mocha Pudding Cake
55 min.
9
205kcal

Suggestions


Indulge your sweet tooth with our delightful Saucy Mocha Pudding Cake, a dessert that perfectly marries the rich flavors of chocolate and coffee. This decadent treat is not only a feast for the senses but also a breeze to prepare, making it an ideal choice for both casual gatherings and special occasions. In just 55 minutes, you can create a warm, gooey cake that will impress your family and friends.

Imagine the aroma of freshly baked cake wafting through your kitchen, as the combination of all-purpose flour, cocoa, and instant espresso fills the air. The magic happens when you pour warm milk over the cake batter, creating a luscious pudding layer that seeps into the cake, resulting in a moist and flavorful dessert. Each bite offers a delightful contrast of textures, with a soft cake base and a rich, saucy pudding topping.

With only 205 calories per serving, this dessert allows you to indulge without the guilt. Whether you choose to serve it warm on its own or elevate it with a scoop of frozen yogurt and a handful of fresh raspberries, the Saucy Mocha Pudding Cake is sure to become a favorite in your dessert repertoire. So, gather your ingredients and get ready to treat yourself to a slice of chocolatey bliss!

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • tablespoons butter melted
  • 0.5 cup skim milk fat-free (skim)
  • 1.3 cups flour all-purpose
  • teaspoon espresso powder dry instant ()
  • 1.5 cups milk fat-free (skim) (120°F to 130°F)
  • 0.5 teaspoon salt 
  • cup sugar 
  • tablespoons cocoa powder unsweetened
  • teaspoon vanilla 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Heat oven to 350°F. In medium bowl, mix flour, 3/4 cup sugar, 2 tablespoons cocoa, 1 tablespoon espresso coffee, the baking powder and salt. Stir in all remaining cake ingredients until well blended; spread in ungreased 9-inch square pan.
  2. In small bowl, mix all pudding ingredients except milk; sprinkle evenly over cake batter.
  3. Pour very warm milk over sugar mixture.
  4. Bake 35 to 45 minutes or until center is set and firm to the touch. If desired, place foil or cookie sheet on lower oven rack under cake to catch any spills. To serve, spoon warm cake into dessert dishes. If desired, top with frozen yogurt and/or raspberries.

Nutrition Facts

Calories205kcal
Protein7.37%
Fat18.13%
Carbs74.5%

Properties

Glycemic Index
34.26
Glycemic Load
26.21
Inflammation Score
-3
Nutrition Score
5.0969564530027%

Flavonoids

Catechin
0.72mg
Epicatechin
2.18mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:204.71kcal
10.24%
Fat:4.21g
6.48%
Saturated Fat:1.4g
8.75%
Carbohydrates:38.94g
12.98%
Net Carbohydrates:38.06g
13.84%
Sugar:24.94g
27.72%
Cholesterol:5.29mg
1.76%
Sodium:251.12mg
10.92%
Alcohol:0.15g
100%
Alcohol %:0.19%
100%
Caffeine:6.04mg
2.01%
Protein:3.85g
7.71%
Calcium:112.63mg
11.26%
Vitamin B1:0.17mg
11.19%
Selenium:7.24µg
10.34%
Vitamin B2:0.17mg
9.9%
Phosphorus:98.23mg
9.82%
Manganese:0.17mg
8.36%
Folate:32.43µg
8.11%
Iron:1.05mg
5.84%
Vitamin B3:1.14mg
5.71%
Vitamin B12:0.3µg
5.03%
Magnesium:16.57mg
4.14%
Vitamin A:204.93IU
4.1%
Vitamin D:0.6µg
3.98%
Potassium:125.7mg
3.59%
Fiber:0.88g
3.52%
Copper:0.07mg
3.5%
Zinc:0.43mg
2.86%
Vitamin B5:0.28mg
2.82%
Vitamin B6:0.04mg
2.1%