Sausage and Mushroom Calzones

Health score
8%
Sausage and Mushroom Calzones
40 min.
4
737kcal

Suggestions

Ingredients

  • pound bread dough frozen thawed
  • 0.5 cup mozzarella cheese grated
  • ounce mushrooms drained sliced
  • 0.5 cup pizza sauce 
  • pound sausage roll italian bob evans®

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. In skillet, crumble and brown sausage over medium heat until cooked. Set aside.
  2. Roll out dough on lightly floured surface to 12 inch to 14 inch rectangle.
  3. Cut into 4 pieces. Top half of each rectangle with sauce, sausage, mushrooms and cheese. Fold dough over to enclose. Crimp around edges with a fork.
  4. Place on lightly greased baking sheet.
  5. Bake at 350 degrees F for 20-25 minutes or until golden brown.

Nutrition Facts

Calories737kcal
Protein15.18%
Fat53.01%
Carbs31.81%

Properties

Glycemic Index
33
Glycemic Load
1.02
Inflammation Score
-2
Nutrition Score
14.08695645436%

Nutrients percent of daily need

Calories:736.83kcal
36.84%
Fat:42.17g
64.87%
Saturated Fat:14.65g
91.55%
Carbohydrates:56.93g
18.98%
Net Carbohydrates:53.97g
19.63%
Sugar:1.8g
2%
Cholesterol:97.24mg
32.41%
Sodium:1596.62mg
69.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.16g
54.33%
Selenium:33.32µg
47.6%
Vitamin B1:0.68mg
45.24%
Vitamin B3:5.03mg
25.13%
Phosphorus:243.23mg
24.32%
Vitamin B12:1.36µg
22.71%
Vitamin B2:0.36mg
21.41%
Vitamin B6:0.4mg
20.24%
Zinc:2.65mg
17.69%
Potassium:478.64mg
13.68%
Fiber:2.95g
11.82%
Vitamin B5:1.12mg
11.17%
Copper:0.22mg
10.88%
Iron:1.84mg
10.2%
Calcium:96.25mg
9.62%
Magnesium:25.82mg
6.46%
Vitamin C:5.01mg
6.07%
Manganese:0.12mg
5.8%
Vitamin A:227.25IU
4.54%
Folate:17.63µg
4.41%
Vitamin E:0.47mg
3.14%
Vitamin K:1.18µg
1.12%
Source:Allrecipes